Advertisement Tip. Then add lemon slices, about two-three on each fillet. Create your own online recipe box. Rinse; pat dry with paper towels. 1 tablespoon butter, melted Buy Ingredients Powered by Chicory Directions In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. and more. Sep 14, 2014 - Oven Baked Perch recipe featured on DesktopCookbook. Amount is based on available nutrient data. Cover the sheet pan with of the foil so that the shiny side is down, and the dull side of the foil is up. Ingredients: 1 lb sea bass, skin intact Juice of 1 lemon 1 tbsp Old Bay or your favorite fish seasoning Procedure: -Preheat oven to 450 degrees on convection setting* -Line a baking pan with parchment paper -Squeeze lemon juice onto center of parchment, and sprinkle Old Bay into lemon juice -Place fish on top of lemon and Old Bay, skin side up Pat the fish fillets dry with a paper towel. Your daily values may be higher or lower depending on your calorie needs. STEP 3. Recipe If you don't particularly like garlic, put some finely chopped white onion in its place for a more delicate result, or, instead of lemon juice, add orange juice or white wine and, in addition to the breadcrumbs, try sprinkling the perch fish fillets with chopped almonds or sesame seeds. Dry perch fillets well with paper towel. STEP 5 Prepare a roasting tin. delicious, easy and nutritious 4 lake or ocean perch (or any mild-flavored white fish) 1-1/2 cups panko bread crumbs 1/2 cup flour 1 tsp. Preheat the oven to 250 degrees F. Wash wings and pat dry thoroughly with paper towels. Cut into matchsticks. garlic powder 1/2 tsp. Place on a baking sheet. Directions Preheat oven to 350 degrees F (175 degrees C). In another bowl, combine panko, Cajun seasoning, and oil. Preheat the oven to 500 degrees Fahrenheit. The fillets are marinated with an emulsion based on extra virgin olive oil, lemon juice, parsley and garlic, then sprinkled with breadcrumbs and then baked in the oven to brown. Toss fries with the oil and seasonings, then place in a single layer on the baking sheet. Mix the butter, 2 minced garlic cloves, chopped rosemary and chopped thyme very well. Lay the Bacon Strips on the Wire Rack. Heat oven to 450F. Place fish one layer deep in a baking dish. 2 Dip fish into egg mixture; coat with bread crumb mixture. Combine tortilla chips, oregano and garlic powder in 9-inch pie plate or baking pan. Crispy Baked Perch Recipes : Top Picked from our Experts Line a baking sheets with aluminum foil, spray with PAM; set aside.. 2. 1 handful parsley leaves chopped Olive oil Instructions If the fish hasn't been gutted and scaled, do so. Dip in egg to coat both sides, then coat with cornmeal mixture, shaking off any excess. Heat oven to 400F. cup flour, 1 teaspoon lemon pepper, 1 teaspoon celery seed, teaspoon salt. 4) Bake for 25 minutes or untilwings are cooked through. Pour butter into a shallow dish. Shake off any excess. I even made hush puppies and Cole Slaw to go with it, and served Stouffer's Mac & Cheese with it. In a small bowl add eggs salt, pepper & lemon juice, then beat till blended together. After you select your market, you decide if you want to have your items delivered or picked up today! Gather your ingredients. Preheat an air fryer to 400 degrees F. In a shallow dish, combine flour, cornmeal, seasoned salt, garlic powder and pepper. This picture is from my recipe called Crispy Oven Fried Fish. a fork. Top fish with salsa. Give it a try the next time you are in the mood for fish, and want to save a few extra calories by baking it. 4. Bake the perch fish fillets in a preheated oven at 180 C (356 F) for fifteen minutes in the ventilated mode and five minutes in the grill mode 11. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Missing a few ingredients? Heat oven to 450F. Working in batches, arrange cod in the basket, leaving space between each piece so air can circulate. Then, toss in baking powder and mix until the wings are completely coated. Remove the perch fillets from the oven and allow them to cool for five minutes before serving. 2) Cut wings into 1-inch chunks and place them in a baking dish. Arrange coated fillets on a baking sheet. Place the fillet on a plate; repeat with the remaining fillet. 2. Bake in 375 oven for 15-20 min. The basket of this model AF 530 air-freezer is 5.3 quarters. lemon pepper seasoning 1/2 tsp. Step 6 Place the perch fish fillets on a plate 6. After this time, take the perch fish fillets and place them on a baking sheet lined with parchment paper 9. Ingredients 1 pound mild-flavored fish fillet, about 3/4 inch thick 3 tablespoons butter, melted 1 tablespoon lemon juice 1/4 teaspoon salt 1/4 teaspoon paprika Steps 1 Heat oven to 375F. press on the flesh until the fillet flattens out--a matter of seconds. Dip fish into egg batter then coat both sides of fish with panko bread crumbs mixture. Place in a greased baking pan. View Oven Crisp Ocean Perch Fillets _ Just A Pinch.pdf from EDU 525 at Triangle Lake Charter School. The presets consist of French friezes, chicken, steak, shrimp, baked dishes and various other points. Mix spices with flour. Making Baked Perch Download Article 1 Preheat the oven to 500 F (260 C). Where not explicitly indicated, all exploitation and economic use of photographic material on Cookist website, shall be considered as property of Getty Images supplier. It might take your oven a while to preheat to such a high heat, so make sure you start preheating before you prepare the fish. Don't crowd the pan. Heat the oven to 400F (200C). (Don't allow margarine to brown.) Add a wire baking rack to a large shallow pan then spray with non stick cooking spray, and set aside till needed. These are the recipes that have passed our test. Cod Recipes Oven In a small bowl add eggs salt, pepper & lemon juice, then beat till blended together. Place on prepared baking sheets.. 3. Lightly grease 11x7-inch glass baking dish; set aside. Thinly slice potatoes then toss with oregano, salt, rosemary, garlic, and olive oil. When this happens, the skin is only in contact on the outside edges. In another bowl, mix together the Italian seasoning and panko break crumbs. Preheat oven to 350 degrees F (175 degrees C). Sprinkle fillets with cheese; continue baking 2-3 minutes or until cheese is melted. Ingredients Seafood 1 lb Perch fillets ocean Produce 1 tsp Dill weed 2 tsp Garlic powder Refrigerated 2 Eggs, large Condiments 5 1/2 tbsp Lemon juice It is quite simple and easy to make, especially if you use the Japanese Bread Crumbs called Panko. INSTRUCTIONS Combine the cornmeal, parsley, oregano, cajun seasoning, and salt on a large plate. You now are able to shop & buy these ingredients online! Let the perch fish fillets rest in the refrigerator for about 30 minutes 8. Pour butter into a shallow dish. 1 pound fresh perch. Preheat oven to 400 degrees F. Some of the ingredients used to season the fish. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Serve with lemon wedge & tartar or Hot Sauce as desired. 3) Pour water over the wings and spread it evenly. Brush fish fillets with butter, then dip into the crumb mixture. In a small bowl, blend the egg and the milk. For easy cleanup, line your rimmed baking sheet with aluminum foil and set your oven rack over it. You can change the seasoning using your favorite fresh herbs like oregano, marjoram, thyme or tarragon. Line a cookie sheet with aluminum foil. In this recipe perch fish is an inexpensive and delicate fish much loved by children. First up, let's preheat that oven to 400F. Instructions. Dip fillets in milk mixture; then coat with tortilla chip mixture. Crispy Baked Fish is a healthier, easy-to-make version of the classic fish and chips dish. Dip perch fillet in the egg white mixture, then in the cornmeal mixture, pressing gently to coat. Cook fish in batches until golden, 1 to 2 min per side. Spoon the compound butter into the fish cavities. . This will make a mustardy, buttermilky dressing to coat the fish. All rights Reserved. The fillets were rather small, no wonder they were on sale. breading ingredients breading prepared 3. When you see this badge, you know it will be good! In a large bowl, use your hands to toss the flats and drumettes with . Add ocean perch fillets, skin side down to the baking dish of choice. My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted! Cook until the internal temperature of the chicken reaches 165 degrees F. You can check this using a meat thermometer . Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Remove the perch fish fillets from the oven and serve your 12. Steps: 1. Place chicken on rack in 15x10-inch pan brush with margarine. It's the best dimension for a family of 4 to 5. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Didn't get a chance to take a picture of the plate that was served, it disappeared so fast. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and Preheat oven to 400 degrees F. Some of the ingredients used to season the fish. Just A Pinch Food Group Combine tortilla chips, oregano and garlic powder in 9-inch pie plate or baking pan. In a separate bowl mix cornmeal or panko with all the seasonings. Nutrition Facts cup Progresso Italian style bread crumbs, catfish or tilapia fillets (3 to 4 oz each), 2022 /TM General Mills All Rights Reserved. Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes. Dredge the fish in the flour mixture. Bake 10 minutes. Directions. Place chicken wings in a large bowl or on a baking sheet, add seasoning and mix well until wings are completely coated. Place in a bowl and cover with water. Preheat oven to 350 degrees F (175 degrees C). Line cookie sheet with foil; generously spray foil with cooking spray. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. PREHEAT OVEN TO 400 DEGREES F. Coat a baking sheet with non stick cooking spray & set aside till needed. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). 1 Heat oven to 400F. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. Oven Crisp Ocean Perch Fillets added by Rose Mary Mogan I made this recipe for my husbands. Step 2 Also chop the garlic, depriving it of the core and add it to the parsley 2. Arrange coated fillets on a baking sheet. Baked Parmesan Perch Baked parmesan perch is one of my favorite dishes to make when I want something delicious. In a large zip lock bag or bowl, add the panko bread crumbs, paprika, old bay seasoning, dill & garlic powder, shake or stir to blend together. Fish requires a high baking point so that it can cook all the way through before it burns. onion powder 1/2 . 5. Season fish with salt and pepper on both sides. BAKED FISH FILLETS Preheat oven to 400 degrees. Place on cookie sheet. Cooks.com - Recipes - Perch R. BAKED PERCH. * Percent Daily Values are based on a 2,000 calorie diet. 2. Instructions. ), 1/2 c. milk, salt and pepper to taste, and 3/8 c. bread crumbs. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. Oven baked zander on a vegetable bed and crispy coating. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Ingredients Seafood 1 lb Ocean perch, fillets Produce 1 tsp Dill weed 2 tsp Garlic powder Refrigerated 2 Eggs, large Condiments 5 1/2 tbsp Lemon juice Baking & Spices 1/2 tsp Kosher salt 1 tsp White pepper Bread & Baked Goods 1 1/2 cup Panko bread crumbs Make it Cook the perch fillets for 4 minutes, then carefully flip the fish with the spatula. Preheat oven to 350 degrees. Bake 40-45 minutes or until golden brown and tender. 1. Take a flexible spatula and. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a Step 4 Add the extra virgin olive oil and lemon (or orange) juice 4. This Crispy Oven Baked Cod Recipe is an easy 30-minute dinner. Add the extra virgin olive oil and lemon (or orange) juice 4. Study Resources. [10] 2 Make the breading mixture. Mix well.Wash the perch fillets and pat dry with paper towel.Pour the milk into a separate medium-size bowl. Preheat oven to 475. Frying basket : a splitter is incorporated to make sure that you can at the same time cook 2 distinct meals. OVEN BAKED PERCH. Preheat the oven to 450 F (205 C).Combine the flour, Parmesan cheese, paprika, and lemon pepper in a medium-size bowl. perch, red chilli, salt, cumin seeds, large tomato, garlic, water and 8 more Baked Parmesan Fish Food.com butter, fish fillets, perch, Parmesan cheese, dry bread crumbs and 2 more 2022 Land OLakes, Inc. All rights reserved. Sprinkle salt over perch. In a medium bowl soak potatoes in cold water for approximately 15-20 minutes, rinse and drain well and towel dry. Whisk egg in another bowl. Remove the bacon from the oven and let . Add chopped green onions on top. Prepare Your Baking Sheet. You can also freeze them for a month, closed in an airtight container. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. ocean perch fillets,(or fish of your choice), each garlic powder, paprika, & old bay seasoning. Place perch in greased . Stir cornmeal and paprika in a bowl. 3 Place on prepared baking sheet. Dip fish into egg mixture and then into crumbs, coating all sides. Combine the egg whites and mustard in a large bowl. Log in Join. (-) Information is not currently available for this nutrient. EDU. Season well with salt and pepper. A fresh fish fillet. Prep time 10 mins Cook time 15 mins Total time 25 mins Author: Intrepid Eats Serves: 4 Ingredients 4 pieces of zander fillets 200-250 grams each (hake or cod to substitute) 4 spring onions Carrot, onion 2 cloves of garlic 200 grams of butter 200 grams white bread 200 ml white wine Olive oil Place the perch fish fillets on a plate 6. Sprinkle the filets with the seasoning. Baked perch fish fillets can be stored in an airtight container in the refrigerator for a maximum of one day. Whats people lookup in this blog: Pan Seared Ocean Perch Recipes; Pan Fried Ocean Perch Recipes; Pan Fried Ocean Perch Fillets Recipe Sprinkle the ocean perch with 1/2 tsp salt and 1/8 tsp pepper. Place a rimmed baking sheet in the oven; preheat to 425F. Whisk milk and egg together in another 9-inch pie plate or baking pan. Grease bottom of rectangular pan, 11x7x1 1/2 inches. Bake the fillets for 15 minutes or until the breading is crispy and golden brown. Serve the baked perch fish fillets with baked potatoesor a side dish of seasonal vegetables and crispy croutons. The perfect solution when you have little time for the stove, but you don't want to give up on eating with taste and lightness. Let soak 1-2 hours, then drain and pat completely dry. Place on prepared wire rack, leaving a little space between each piece for even heat distribution. Spray fish with cooking spray. Oven Crisp Ocean Perch Fillets used italian seasoning instead of old bay. Here's my super secret tip - let your oven sit at 400F for 10 minutes. The fish stays moist and flakey, and my husband says it taste great. 2. Made with the simple ingredients of cod, eggs, breadcrumbs, flour, and seasoning, this classic dish comes together in less than 30 minutes. Thaw fish fillets thoroughly, if frozen. Directions. STEP 4. 2. Finely chop the parsley and pour it into a bowl 1. Oven Crisp Ocean Perch Fillets With Perch Fillets, Large Eggs, Lemon Juice, Panko Breadcrumbs, Dill Weed, Kosher Salt, White Pepper, Garlic Powder Find this Pin and more on Food by Kimberly Keller. Dredge second side and shake off excess. Step 5 Stir with a teaspoon 5. Melt butter in cast iron pan. Bake for about 18 minutes, or until the bacon is crisp. Simply mix grated parmesan cheese with bread crumbs and spices, brush your perch with melted butter, coat the fish, and bake. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. Line a baking sheet with foil and place a baking rack on top. Step 2 Place fillets on serving platter; garnish with lemon wedges. Powered by American Hometown Media, Inc. So lets find out how to make baked perch fish fillets by following our step-by-step procedure and tips. Ingredients For oven crisp ocean perch fillets 1 lb ocean perch fillets, (or fish of your choice) 2 lg eggs, room temperature 11/2 Tbsp lemon juice 1 1/2 c panko bread crumbs 1 tsp dill weed 1/2 tsp kosher salt 1 tsp white pepper 2 tsp each garlic powder, paprika, & old bay seasoning How To Make oven crisp ocean perch fillets 1 Preheat oven to 350 degrees F (175 degrees C). Dry fish filets with a paper towel or clean kitchen towel. Pour butter into a shallow dish. Spray lightly with non stick cooking spray. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. I made this recipe for my husbands enjoyment, since I am allergic to this and many other sea foods. Find this Pin and more on Easy Healthy Recipes by Sherri | To Simply Inspire. Then, it's just a matter of baking the fish in the oven until it's golden brown and cooked through. 4. Lightly grease 11x7-inch glass baking dish; set aside. The actual amount of butter and breading consumed will vary. Bake, uncovered, at 500 for 10 minutes or until fish flakes easily with a fork. 2. 1 to 1 1/4 pounds fresh or frozen perch, tilapia or orange roughy fillets, 1 cup finely crushed tortilla or corn chips, 1 teaspoon dried oregano leaves, crushed, 1 cup shredded Cheddar or Monterey Jack cheese, 1 (12-ounce) package torn romaine lettuce. This recipe is crispy like fried, but is baked in the oven instead. Bake 6-9 minutes or until fish flakes with fork. Preheat oven to 250 F. Cut potatoes into -inch-thick sticks. Spray broiling pan with cooking spray or brush with a little olive oil. Also chop the garlic, depriving it of the core and add it to the parsley 2. Add corn Flake crumbs or panko to the second shallow dish. Make sure its large enough for fish fillets to fit in. Add to the pot, reduce heat to medium and cook just until starting to become tender, 8 to 10 minutes. 2. Pour butter into a shallow dish. Explore Crispy Baked Perch Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,. 3. Place in a greased baking pan. Place in a greased baking pan. Spray each of the chicken cutlets with olive oil spray for extra crispiness. Brush fish fillets with butter, then dip into the crumb mixture. Jump to Recipe and Video 294 CALORIES 22g CARBS 4g FAT 42g PROTEIN 1 Comment Crispy Baked Fish (5 Ingredients!) 7. Pour butter into a shallow dish. Using a standard baking sheet, cut a piece of foil that is double the size of the sheet pan. arrange in pan. Crispy Baked Cod Fish with Nori Seaweed Ingredients: 1 packet Dried Fish Fillet (is. Place an oven-safe rack on top of the cookie sheet. Heat oven to 400 degree F. Combine dry in ingredients. 2 Cut fish fillets into 4 serving pieces if needed. Here are some tips on how to cook turkey wings: 1) Preheat oven to 375 degrees Fahrenheit. Dip perch fillets in egg wash first and then into 4.5/5 (33) Category: Perch Author: Monica A. The breading creates a crispy exterior that surrounds the meat, providing an enticing crunch with each bite. Mix flour, paprika, and salt together and set aside. Expert Help. Bake, uncovered, at 500 for 10 minutes or until fish flakes easily with a fork. You need some eggs, lemon juice, Panko bread crumbs, dill weed, salt, white pepper, garlic powder, paprika, and Old Bay seasoning. Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. 2. Cooking Instructions. (Image: tycoon751/iStock/Getty Images) Step 1. Dip fish into egg mixture; coat with bread crumb mixture. cup butter, melted: cup crushed saltine crackers: cup grated Parmesan cheese: teaspoon dried basil: teaspoon dried oregano: teaspoon salt Baked perch are a nutritious, delicious and super quick main dish to make. Step 3 Add a pinch of salt 3. Triangle Lake Charter School. Bake the perch in a preheated oven at 475 degrees Fahrenheit for 15 minutes. In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Place coated fish in prepared pan; sprinkle with remaining crushed tortilla chips. 1. Dip fish fillets in the milk mixture and then in the dry mixture. 6. Dip fillets in milk mixture; then coat with tortilla chip mixture. directions Mix milk, vinegar and mustard and let set for 15 minutes. Place on a large sheet pan and rub the oil over the fish filets, covering both sides. It's a delicious take on a batter coated fish and much healthier than fried. Dip sole into egg, then into panko mixture, pressing to adhere. Place on cookie sheet. Preheat oven to 450 F. Line a baking sheet with parchment paper. - 1/4 cup dry breadcrumbs - 2 tablespoons grated parmesan cheese - 1-2 tablespoon paprika - 2 teaspoons dried basil - 1/2 teaspoon garlic powder (or more) (optional) Preheat oven to 375 degrees. Heat butter in a large frying pan. Combine water, vinegar and 1 teaspoon salt in a large pot and bring to a boil over high heat. Ready in 20 minutes, these fantastic oven-baked perch filets come to life with the tangy taste of parmesan cheese. Heat margarine in baking dish in 325 oven. 3. Seafood Potato Au Gratin: the delicious seafood main dish you'll love, Eggplant Pizzaiola: the recipe for a light and tasty dish, Baked Prawns: the tasty, light seafood recipe. Place lettuce onto serving platter; top with fish fillets. Oven Crisp Ocean Perch Fillets Recipes greatwww.tfrecipes.com Preheat ovento 350 degrees F (175 degrees C). Mince or chop garlic and add on top too. Ten minutes of prep time and 10 minutes of baking time make for a quick and delicious meal. Spray the basket of the air fryer with olive oil cooking spray. Preheat the oven to 400 F. Arrange the bacon slices in a single layer on a baking sheet. Calories: 990 . The result is a very tender and juicy fish with a crisp, golden-brown crust. Pre-heat the oven to 350 Fahrenheit. Place egg in a wide shallow bowl; season with salt and pepper. Dip fish in melted margarine, then in egg, then in crumbs, coating well; season with salt & pepper. Cook - place the coated chicken into the preheated oven and bake it for 17-20 minutes, turning it over halfway through the baking time. Preheat oven to 375 degrees Fahrenheit. Place potatoes back in dried medium bowl. Lay the fish fillets on the baking sheet and place a generous spoonful of the mayonnaise mixture on top of each fillet. Line cookie sheet with foil; generously spray foil with cooking spray. Bake in preheated 400 degree F. oven for 10 to 12 minutes or until fish flakes easily with fork. Pre-heat oven to 350F. Dredge in flour mixture. Ingredients for this Oven Baked Perch recipe include 8 oz perch fillets (4? Brush fish fillets with butter, then dip into the crumb mixture. . Season fillets with pepper (and salt, if . 2022 Just A Pinch Recipe Club, LLC. If you want the fish to get a little crusty, unwrap the foil so that . In shallow bowl or dish, beat egg and water with wire whisk until well blended. Baked perch works best with a flavorful, breaded coating. This ensures the skin . 2 Combine egg whites,lemon juice, dill, salt & black pepper in a shallow dish. These baked fish fillets are quick-to-make with a Southwest flavor twist. Garnish. You will need approximately 20 minutes to bake crispy perch. Place potatoes on non-stick cookie sheet and bake for 20 minutes. Mix well. Dip chicken into milk; coat with corn meal mixture. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. He loved this rare treat, which made me happy. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. Directions. Instructions. Arrange your bacon in a single layer over the wire rack. Bake, uncovered, at 500F for 10 minutes or until fish flakes easily with. Whisk milk and egg together in another 9-inch pie plate or baking pan. Super quick and easy to make, you will have the perfect dish for the whole family or for a refined dinner with guests. The nutrition data for this recipe includes the full amount of the butter and breading ingredients. How to make Baked Perch Step 1 Finely chop the parsley and pour it into a bowl 1. A light and flaky fish topped with a buttery crispy parmesan crust and then oven-baked until golden brown. Ingredients: 5 (fillets .. milk .) Heat oil in a large non-stick frying pan over medium. Steps: In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Directions. ** Nutrient information is not available for all ingredients. Gather all of your ingredients to make your oven-baked walleye. Crispy Baked Cod Fish Strips ~ CNY 2014. . Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. 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