Head over to our nutrition calculator to learn everything you need to know! Locations that do serve beer typically carry the following: No, Smashburger does not use MSG in any of our products. Let cook for 5 minutes. The Burgers on the Smashburger menu with the lowest amount of trans fat are . There are 39g in the Avocado Club with Grilled Chicken. The Salads on the Smashburger menu with the lowest amount of calories are Baja Cobb Salad (Regular) (190 calories), Spinach & Goat Cheese Salad (280 calories) and Baja Cobb Salad with Grilled Chicken (310 calories). Looking to load up on protein without all those carbs?Try some of these keto-friendly offerings from Smashburger: Not a meat-eater? The Milk Shakes on the Smashburger menu with the highest amount of sodium are Oreo Milkshake ( mg), Chocolate Milkshake ( mg). The Sandwiches on the Smashburger menu with the lowest amount of saturated fat are . The Salad Dressing on the Smashburger menu with the highest amount of trans fat are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). Press Esc to cancel. There are 39g in the Harvest Grilled Chicken Salad. Place the balls of beef on the griddle and smash them down with a spatula until thin. 759 Cal: Rootbeer Float. The Burgers on the Smashburger menu with the highest amount of sodium are Bacon Cheeseburger ( mg), Colorado Burger ( mg) and Truffle Mushroom & Swiss ( mg). The Milk Shakes on the Smashburger menu with the highest amount of total fat are Oreo Milkshake (54 g), Chocolate Milkshake (49 g). Yes, you can now order a vegan milkshake in Vanilla, Chocolate, Strawberry, Peanut Butter, Tangerine Dream, or Oreo! Were happy to offer our black bean burger as a vegetarian option for guests. Not all of the items contain milk, but they are cooked with butter. Last Update in July 2022! The French Fries on the Smashburger menu with the highest amount of carbs are Chili Cheese Fries (78 g), Smashfries (66 g) and French Fries (63 g). Here's the truth behind what you're eating at the popular burger joint. LA's famous mobile smash burger will find its first permanent home in Santa Monica this fall. The Buns on the Smashburger menu with the highest amount of calories are Egg Bun (210 calories), Multi-Grain Bun (200 calories). teaspoon neutral oil, like canola, or a pat of unsalted butter; 2 pounds ground chuck, at least 20 percent fat; Kosher salt and black pepper to taste; 8 slices cheese (optional); 8 soft hamburger buns, lightly toasted; Lettuce leaves, sliced tomatoes and condiments, as desired A potato or brioche bun is toasted on the hot griddle with butter on top. There are a total of 67 grams of carbs in the Avocado Ranch Black Bean Burger. There are 34g in the Avocado Club with Grilled Chicken. The Burgers on the Smashburger menu with the highest amount of protein are Bacon Cheeseburger (42 g), Colorado Burger (40 g) and Truffle Mushroom & Swiss (37 g). The Sandwiches on the Smashburger menu with the lowest amount of sugar are . It's not as odd as it sounds. There are a total of 38 grams of fat in the Colorado Grilled Chicken. The Salads on the Smashburger menu with the highest amount of trans fat are Harvest Grilled Chicken Salad ( g), Baja Cobb Salad with Grilled Chicken ( g) and Spinach & Goat Cheese Salad ( g). The Salad Dressing on the Smashburger menu with the lowest amount of calories are Side Salad (No Dressing) (40 calories), Ranch Dressing (150 calories) and Balsamic Vinaigrette (170 calories). The Salad Dressing on the Smashburger menu with the highest amount of sugar are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). 290 Philly Cheese Steak Bratwurst Seasoning. The Milk Shakes on the Smashburger menu with the highest amount of calories are Oreo Milkshake (880 calories), Chocolate Milkshake (810 calories). ). Yes! Smashburger has launched dairy-free milkshakes throughout the U.S.! The Milk Shakes on the Smashburger menu with the highest amount of protein are Oreo Milkshake (17 g), Chocolate Milkshake (16 g). olive oil 1 tsp. ( With a smash burger, you literally smash it down on the hot cooking surface to have a really tin patty. Place your rolled burger ball in the pan. The Salads on the Smashburger menu with the lowest amount of saturated fat are . Sprinkle with the BBQ rub and the diced onions, and lightly smash again. Always read the menu and discuss your dietary needs with the staff before ordering. Go Dairy Free is the leading website for information on the dairy-free diet. There are a total of 14 grams of fat in the Baja Cobb Salad (Regular). The Milk Shakes on the Smashburger menu with the highest amount of trans fat are Oreo Milkshake ( g), Chocolate Milkshake ( g). Total Fat 45g. "It's actually triple roasted chicken skin ground up," he told the publication, adding, "Remember when your mom used to make baked chicken on Sunday and there's that big layer of skin on top? avec des galettes de viande de chevreuil (ou de cerf) hache, au BBQ. With a solid grasp on food science and an appetite for top-notch burgers, there truly is a method to our Smashburger madness. The Burgers on the Smashburger menu with the highest amount of carbs are Black Bean Burger (76 g), Spicy Baja Black Bean Burger (75 g) and Avocado Ranch Black Bean Burger (67 g). The Sides on the Smashburger menu with the highest amount of protein are Haystack Onions (5 g), Veggie Frites (4 g) and Sweet Potato Fries (4 g). This means differences in processes, ingredients used, menu options, and food sourcing can occur. I dont know if it was because we were such a big group and she was flustered, or if this is an actual issue, but my PB shake was made with Reeces Pieces which contain dairy. [3] => 1 The Sides on the Smashburger menu with the lowest amount of calories are Fried Pickles (210 calories), Veggie Frites (220 calories) and Sweet Potato Fries (440 calories). There are 37g in the Truffle Mushroom & Swiss. Topped with fresh, bold ingredients, you're getting more flavor per burger and more savor per bite. Customers who bought this item also bought. We stand for quality. garlic powder; 1 / 2 tsp. Lightly press the Beef Steak mince flat. Serve on a bun, top with burger sauce and toppings, and enjoy! The Salad Dressing on the Smashburger menu with the lowest amount of fiber are . The Sandwiches on the Smashburger menu with the highest amount of cholesterol are Kids Smashburger ( mg), Avocado Club Smashchicken ( mg) and Avocado Club with Grilled Chicken ( mg). The Buns on the Smashburger menu with the highest amount of fiber are Multi-Grain Bun ( g), Egg Bun ( g). salt; 1 / 4 tsp. Do not shape meat into a ball or patty to avoid making too dense. There are 38g in the Truffle Mushroom & Swiss. Most delicious things in this world result from the Maillard Reaction, as it produces a browning effect that comes jam-packed with mouthwatering flavors, aromas, and crispy caramelization. Made to order, our burgers are built different. There are 720g in a Classic Burger (1/3 lb). ;get the issue. Cook until browned at the edges and juicy on top, then flip. Remove and set aside. It was a tasty burger. There are 55g in the Sweet Potato Smashfries. The ingredients are sauted crimini mushrooms, grilled chicken breast, truffle mayo, aged swiss cheese. [5] => 1 We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. It is a burger where the beef gets smashed onto the hot cooking surface rather than being shaped into a patty. The Certified Angus Beef brand is a non-profit . There are a total of 20 grams of carbs in the Fried Pickles. The Salad Dressing on the Smashburger menu with the highest amount of carbs are Balsamic Vinaigrette (11 g), Side Salad (No Dressing) (3 g) and Chipotle Dressing (3 g). Calories 770. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. The Sides on the Smashburger menu with the highest amount of total fat are Haystack Onions (42 g), Sweet Potato Fries (20 g) and Fried Pickles (13 g). The Buns on the Smashburger menu with the lowest amount of sodium are . There are 36g in the Spicy Baja Black Bean Burger. The Milk Shakes on the Smashburger menu with the highest amount of fiber are Chocolate Milkshake ( g), Oreo Milkshake ( g). Or maybe it's the top-secret seasoning mix that The Daily Meal reports is locked inside of a vault. There are a total of 600 calories in the Avocado Ranch Black Bean Burger. There are a total of 440 calories in the Sweet Potato Fries (Regular). To make these delicious burgers, you will need: Ground chuck (80/20) At Smashburger, our technique smashing a fresh, never frozen, 100% Certified Angus Beef hand-packed ball of meat on a hot seasoned grill results in a delicious burger standing alone in taste, texture, and juiciness. The ingredients are pretty much the same. The Certified Angus Beef brand is a non-profit, owned by the American Angus Association. 1 container. Rodeo Rub - Texas Brisket Rub. The Milk Shakes on the Smashburger menu with the highest amount of cholesterol are Chocolate Milkshake ( mg), Oreo Milkshake ( mg). Smash sauce is a blend of mayonnaise, french mustard, chopped dill pickles (or pickle relish), and lemon juice. 1 container. The Sandwiches on the Smashburger menu with the highest amount of trans fat are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). The bun was nice and soft the meat was cooked perfectly with onions and pickles. The French Fries on the Smashburger menu with the lowest amount of protein are Sweet Potato Smashfries (3 g), Kids Fries (3 g) and Smashfries (4 g). There are 58g in the Truffle Mushroom & Swiss. The Salad Dressing on the Smashburger menu with the lowest amount of sugar are . There are a total of 29 grams of protein in the Classic Smashchicken. The Colorado-based chain now has over 300 locations across seven different countries and has become famous for its mouthwatering patties piled high on toasted buttery buns along with its tasty sides, including crispy Brussels sprouts and sweet potato fries. [6] => 1 The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). I use the handle of another spatula to really flatten in out. Let us know! There are a total of 4 grams of protein in the Sweet Potato Fries (Regular). The Burgers on the Smashburger menu with the lowest amount of total fat are Black Bean Burger Patty (10 g), Classic Smashchicken (19 g) and Avocado Ranch Black Bean Burger (29 g). The Salad Dressing on the Smashburger menu with the lowest amount of carbs are Ranch Dressing (1 g), Chipotle Dressing (3 g) and Side Salad (No Dressing) (3 g). The Sides on the Smashburger menu with the highest amount of cholesterol are Fried Pickles ( mg), Sweet Potato Fries ( mg) and Veggie Frites ( mg). The quantity of each ingredient has a big impact on its resulting taste, and some experimentation of proportion is required to get the authentic taste of this crowd-pleasing sauce. While Smashburger do not have an exclusively gluten free menu, they have plenty of options which do not contain gluten. The Salads on the Smashburger menu with the lowest amount of sugar are . Heads Up! The Sides on the Smashburger menu with the lowest amount of trans fat are . [7] => 1 The Buns on the Smashburger menu with the lowest amount of carbs are Multi-Grain Bun (34 g), Egg Bun (36 g). The Burgers on the Smashburger menu with the lowest amount of fiber are . Heads Up! Our recipes range from traditional to culinary forward, with modern takes for those looking to discover new burger tastes. The French Fries on the Smashburger menu with the lowest amount of sugar are . To qualify for this certification, the beef must pass 10 science-based specifications for quality. Sprinkle liberally with burger seasoning. Still, the service and food were outstanding, and I really enjoyed my Oreo dairy free shake, just want everyone to be aware if they order Peanut Butter flavor. The Buns on the Smashburger menu with the highest amount of trans fat are Egg Bun ( g), Multi-Grain Bun ( g). There are a total of 3 grams of protein in the Fried Pickles. The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). The French Fries on the Smashburger menu with the lowest amount of cholesterol are . The Salads on the Smashburger menu with the highest amount of sugar are Harvest Grilled Chicken Salad ( g), Baja Cobb Salad with Grilled Chicken ( g) and Spinach & Goat Cheese Salad ( g). black pepper; Directions. The Salads on the Smashburger menu with the lowest amount of carbs are Baja Cobb Salad (Regular) (10 g), Baja Cobb Salad with Grilled Chicken (11 g) and Spinach & Goat Cheese Salad (27 g). 1 container. Take the large flat spatula, pressing down to smash the burger. There are 27g in the Spinach & Goat Cheese Salad. Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER ), is an American fast-casual hamburger restaurant chain founded in Denver, Colorado. If you are okay with potential cross-contamination on the grill (please note that the fryer and shake station also have cross-contamination risk), then you can order select burgers and sandwiches with no butter. Check at your local Smashburger for more options if you are not concerned with potential cross-contamination, and for safety with any menu items if you are concerned. 770 calories. The Salads on the Smashburger menu with the lowest amount of sodium are . Browse all the foods and products from Smashburger and get their nutritional information. Saturated Fat 3.5g. The brand was created by Angus farmers to support their ranching efforts in raising premium beef. The Sides on the Smashburger menu with the highest amount of sodium are Haystack Onions ( mg), Veggie Frites ( mg) and Sweet Potato Fries ( mg). The Sides on the Smashburger menu with the highest amount of sugar are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). [2] => 1 Sounds delicious right? Making the Smashburger. There are 310g in a Baja Cobb Salad with Grilled Chicken. There are a total of 49 grams of fat in the Chocolate Milkshake. An Interactive menu that allows you to select allergies, lifestyles and nutritional preferences Be sure to inquire if you have additional allergen and/or potential cross-contamination concerns. The Sandwiches on the Smashburger menu with the highest amount of saturated fat are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). The Salads on the Smashburger menu with the lowest amount of total fat are Baja Cobb Salad (Regular) (14 g), Spinach & Goat Cheese Salad (16 g) and Baja Cobb Salad with Grilled Chicken (16 g). Looking for the nutrition facts for everything on the Smashburger menu? Melt the remaining 1 tablespoon of butter on the griddle and place the buns, cut side down, on the surface. Heat the oven to 350 degrees. Other Allergen & Dietary Notes: All items noted below are egg-free, nut-free, and peanut-free, unless otherwise noted. There are a total of 41 grams of protein in the Colorado Grilled Chicken. The Milk Shakes on the Smashburger menu with the lowest amount of trans fat are . The Sandwiches on the Smashburger menu with the lowest amount of cholesterol are . But what makes Smashburger burgers so delicious? Flip and place 1 slice of American cheese over each. The Sides on the Smashburger menu with the lowest amount of cholesterol are . 8 ounces ground beef preferably 85% lean ; 1 teaspoons salt ; teaspoon freshly ground black pepper ; 1 tablespoon unsalted butter ; 2 brioche burger buns . Sprinkle desired amount of seasoning on both sides of the burger patty. As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces. The Sandwiches on the Smashburger menu with the lowest amount of total fat are Avocado Club Smashchicken (6 g), Spicy Baja Chicken (28 g) and Spicy Baja Smashchicken (28 g). If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. The Sandwiches on the Smashburger menu with the lowest amount of fiber are . The Milk Shakes on the Smashburger menu with the lowest amount of sugar are . Team USA - Butchers of America Blend. sugar 1 / 2 tsp. That's what's in there.". There are 11g in the Baja Cobb Salad with Grilled Chicken. Smashburger lists all of their burger buns AND their grilled chicken, beef, turkey, and veggie patties as containing milk. If concerned, verify at your location. 5. The Salad Dressing on the Smashburger menu with the highest amount of cholesterol are Balsamic Vinaigrette ( mg), Chipotle Dressing ( mg) and Ranch Dressing ( mg). The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. The Sandwiches on the Smashburger menu with the lowest amount of protein are Kids Smashburger (26 g), Avocado Club Smashchicken (31 g) and Avocado Club with Grilled Chicken (34 g). Garlic fries were good, but the box was dirty with some sauce on top, milk shake was just ok. For $7. There are a total of 810 calories in the Chocolate Milkshake. The Sandwiches on the Smashburger menu with the highest amount of calories are Colorado Grilled Chicken (670 calories), Avocado Club with Grilled Chicken (610 calories) and Spicy Baja Chicken (560 calories). 759 Cal: Oreo Milkshake. The Burgers on the Smashburger menu with the lowest amount of sodium are . Repeat to fill the griddle. The Buns on the Smashburger menu with the lowest amount of saturated fat are . The Salads on the Smashburger menu with the highest amount of total fat are Harvest Grilled Chicken Salad (32 g), Baja Cobb Salad with Grilled Chicken (16 g) and Spinach & Goat Cheese Salad (16 g). All foods and products should be considered at risk for cross-contamination with milk and other allergens. The Sides on the Smashburger menu with the highest amount of trans fat are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). The Buns on the Smashburger menu with the lowest amount of protein are Multi-Grain Bun (6 g), Egg Bun (7 g). Place the ground beef on the grill then squash (smash) flat. The Buns on the Smashburger menu with the highest amount of saturated fat are Multi-Grain Bun ( g), Egg Bun ( g). Starting first with quality, our burgers are made from 100% Certified Angus Beef. The Milk Shakes on the Smashburger menu with the lowest amount of sodium are . The Burgers on the Smashburger menu with the highest amount of saturated fat are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). Toggle navigation Fooducate. The Sides on the Smashburger menu with the highest amount of saturated fat are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). The Salads on the Smashburger menu with the lowest amount of trans fat are . While you might assume a Smashburger burger is made with strictly ground beef, you'll be very surprised to learn that there's another type of meat hiding in the patty: chicken. The Milk Shakes on the Smashburger menu with the lowest amount of calories are Chocolate Milkshake (810 calories), Oreo Milkshake (880 calories). Theyve also made some bold strategic moves, like opening a location with a full bar and adding dairy-free milkshakes to their menu nationwide. The Burgers on the Smashburger menu with the lowest amount of total fat are Black Bean Burger Patty (10 g), Classic Smashchicken (19 g) and Avocado Ranch Black Bean Burger (29 g). The Sides on the Smashburger menu with the lowest amount of sodium are . There are 280g in a Spinach & Goat Cheese Salad. To start, weve sorted their food offers into categories: Buns, Burgers, French Fries, Milk Shakes, Salad Dressing, Salads, Sandwiches and Sides. Chocolate Milkshake. The French Fries on the Smashburger menu with the highest amount of protein are Chili Cheese Fries (16 g), Sweet Potato Fries (Regular) (4 g) and French Fries (4 g). Percent Daily Values are Based on a 2000 calories diet. For vegan options, see the Vegan Menu Guide at the bottom of this post. Ici, je vous montre comment crer un excellent smash burger style Oklahoma (avec des oignons caramliss!) [4] => 1 The Burgers on the Smashburger menu with the lowest amount of saturated fat are . Cook until toasted. Some fast casual chains have scaled back in recent years, but Smashburger is aggressively expanding. The Salad Dressing on the Smashburger menu with the highest amount of saturated fat are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). The Buns on the Smashburger menu with the lowest amount of trans fat are . The Burgers on the Smashburger menu with the lowest amount of carbs are Big Smash Patty (1 g), Black Bean Burger Patty (32 g) and Truffle Mushroom & Swiss (38 g). To make a regular hamburger, you just add a beef patty to your hot surface and cook it. The French Fries on the Smashburger menu with the lowest amount of trans fat are . There are a total of 19 grams of fat in the Classic Smashchicken. Options may vary in other countries. There are 670g in a Spicy Baja Black Bean Burger. The Sides on the Smashburger menu with the lowest amount of sugar are . Starting first with quality, our burgers are made from 100% Certified Angus Beef. The Sandwiches on the Smashburger menu with the highest amount of protein are Colorado Grilled Chicken (41 g), Spicy Baja Smashchicken (35 g) and Spicy Baja Chicken (35 g). All rights reserved. Cook for an additional 3 minutes, until browned and crispy on the other side and cheese has begun to melt. She happily took it back and replaced it, but didnt seem to ;get the issue. There are a total of 16 grams of protein in the Chocolate Milkshake. In a large skillet over medium heat add the remaining 1 tablespoon of butter. [9] => 3 The Burgers on the Smashburger menu with the highest amount of cholesterol are Black Bean Burger Patty ( mg), Spicy Baja Black Bean Burger ( mg) and Avocado Ranch Black Bean Burger ( mg). 2 burgers, garlic fries and a chocolate milkshake. The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). There are a total of 210 calories in the Fried Pickles. Still, the service and food were outstanding, and I really enjoyed my Oreo dairy free shake, just want everyone to be aware if they order Peanut Butter flavor. The Sandwiches on the Smashburger menu with the lowest amount of sodium are . ), Substitute Black Bean Patty on any burger build. There are 460g in a Sweet Potato Smashfries. A smash burger is pretty much exactly what it sounds like. The Buns on the Smashburger menu with the lowest amount of sugar are . The Buns on the Smashburger menu with the highest amount of cholesterol are Multi-Grain Bun ( mg), Egg Bun ( mg). Home cooks on Chowhound said they often do the same thing when they're making homemade burgers. The Burgers on the Smashburger menu with the highest amount of total fat are Colorado Burger (62 g), Truffle Mushroom & Swiss (58 g) and Classic Burger (1/3 lb) (47 g). There are 21g in the Spicy Baja Black Bean Burger. The Burgers on the Smashburger menu with the highest amount of total fat are Colorado Burger (62 g), Truffle Mushroom & Swiss (58 g) and Classic Burger (1/3 lb) (47 g). Quand on a la chance d'avoir de la viande de chasse, un bon burger est toujours de mise. The Salad Dressing on the Smashburger menu with the lowest amount of sodium are . The base does not contain any top allergens, but the add-ins for the flavors and the shakes might. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. Hand-spun Oreo cookies & cream milkshake made with plant based, dairy free Eclipse ice cream. The French Fries on the Smashburger menu with the highest amount of cholesterol are Sweet Potato Smashfries ( mg), Kids Fries ( mg) and Smashfries ( mg). There are 290g in a Avocado Club Smashchicken. There are 610g in a Avocado Club with Grilled Chicken. You can find all natural, fresh, high-quality ingredients, as well as made-to-order items, at each location. They have over 200 Smashburger locations in the U.S. See the website below for addresses, hours, and online ordering. You can try this one with a lettuce wrap or GF bun. The French Fries on the Smashburger menu with the lowest amount of saturated fat are . There are 12g in the Spinach & Goat Cheese Salad. If you have a griddle, you can toast the buns alongside the burgers. There are 42g in the Harvest Grilled Chicken Salad. Nutrition Info. No, the fryers used to cook these items contain oil that has beef tallow in it. There are a total of 38 grams of carbs in the Classic Smashchicken. Browse all the foods and products from Smashburger and get their nutritional information. Classic Smash Turkey. This is why we smash our burgerswith more surface area comes more prime browning real estatethank you, science! As noted above, all other patties, grilled chicken, and buns are listed as containing milk at Smashburger because they are cooked with butter. Working in batches . Always read the menu and discuss your dietary needs with the staff before ordering. The Salads on the Smashburger menu with the lowest amount of fiber are . No. As for the food, weve outlined the dairy-free options below, and have also included a separate vegan menu guide. There are 45g in the Classic Burger (1/3 lb). The Milk Shakes on the Smashburger menu with the lowest amount of saturated fat are . The Sides on the Smashburger menu with the highest amount of calories are Haystack Onions (560 calories), Sweet Potato Fries (440 calories) and Veggie Frites (220 calories). In fact, Smashburger restaurants in the UK have many more dairy-free and vegan options! Truffle Mushroom Swiss, grilled chicken sandwich. [8] => 2 Learn the good & bad for 250,000+ products. Always contact the manufacturer prior to consumption. To qualify for this certification, the beef must pass 10 science-based specifications for quality. The Milk Shakes on the Smashburger menu with the highest amount of carbs are Oreo Milkshake (78 g), Chocolate Milkshake (73 g). The Buns on the Smashburger menu with the highest amount of sugar are Egg Bun ( g), Multi-Grain Bun ( g). The Salads on the Smashburger menu with the highest amount of protein are Harvest Grilled Chicken Salad (42 g), Baja Cobb Salad with Grilled Chicken (33 g) and Spinach & Goat Cheese Salad (12 g). The Burgers on the Smashburger menu with the lowest amount of cholesterol are . The Sides on the Smashburger menu with the lowest amount of fiber are . The Salads on the Smashburger menu with the highest amount of carbs are Harvest Grilled Chicken Salad (39 g), Spinach & Goat Cheese Salad (27 g) and Baja Cobb Salad with Grilled Chicken (11 g). Please note that this guide is for the U.S. locations. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. The Buns on the Smashburger menu with the lowest amount of calories are Multi-Grain Bun (200 calories), Egg Bun (210 calories). Double Classic Smash Turkey. The Salads on the Smashburger menu with the highest amount of sodium are Harvest Grilled Chicken Salad ( mg), Baja Cobb Salad with Grilled Chicken ( mg) and Spinach & Goat Cheese Salad ( mg). The Salads on the Smashburger menu with the highest amount of saturated fat are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). The Sides on the Smashburger menu with the highest amount of carbs are Sweet Potato Fries (61 g), Haystack Onions (42 g) and Veggie Frites (23 g). Are you wondering which of our items will meet your dietary restrictions?Browse through the different dietary preferences below to find out which of our delicious, hand-crafted menu items will fill the bill! The Salads on the Smashburger menu with the highest amount of fiber are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). Using our customized, metal smasher, designed to perfectly fit our patty size (fancy, right? There are hundreds of fast food restaurants serving up juicy burgers on the fly but one of the most popular among millennials right now is Smashburger.The Colorado-based chain now has over 300 locations across seven different countries and has become famous for its mouthwatering patties piled high on toasted buttery buns along with its tasty sides, including crispy Brussels sprouts and . Type above and press Enter to search. While those things definitely add to the burger's taste factor, the real reason you can't resist pulling up to the Smashburger drive-thru is the secret ingredient that's inside every burger. Smash burger ingredients. 829 Cal: The Buns on the Smashburger menu with the lowest amount of cholesterol are . 749 Cal: Vanilla Milkshake. The Buns on the Smashburger menu with the lowest amount of fiber are . Serves: 3 Ingredients. The French Fries on the Smashburger menu with the lowest amount of total fat are Kids Fries (10 g), French Fries (16 g) and Sweet Potato Fries (Regular) (20 g). Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. The Sides on the Smashburger menu with the lowest amount of saturated fat are . Le rsultat est, srieusement, vraiment taste ! The Milk Shakes on the Smashburger menu with the highest amount of saturated fat are Chocolate Milkshake ( g), Oreo Milkshake ( g). The Burgers on the Smashburger menu with the lowest amount of calories are Black Bean Burger Patty (230 calories), Classic Smashchicken (430 calories) and Big Smash Patty (438 calories). Smashburger. The French Fries on the Smashburger menu with the highest amount of calories are Chili Cheese Fries (700 calories), Smashfries (520 calories) and Sweet Potato Smashfries (460 calories). Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! While burgers cook, toast the buns. Set aside. Mix the Salt, Pepper and Garlic Powder together to form the seasoning mix. . Add. This Is The Secret Ingredient In Smashburger Burgers. Move quickly, they cook fast. Store any remaining seasoning mix in an airtight container. Smashburger offers the following selection of sauces: No, Smashburger does not currently offer fried pickles on our menu. The Burgers on the Smashburger menu with the highest amount of calories are Colorado Burger (881 calories), Truffle Mushroom & Swiss (800 calories) and Bacon Cheeseburger (754 calories). The Burgers on the Smashburger menu with the lowest amount of sugar are . The Salad Dressing on the Smashburger menu with the highest amount of protein are Side Salad (No Dressing) (3 g), Ranch Dressing ( g) and Chipotle Dressing ( g). The French Fries on the Smashburger menu with the lowest amount of calories are Kids Fries (270 calories), French Fries (410 calories) and Sweet Potato Fries (Regular) (440 calories). The Buns on the Smashburger menu with the highest amount of protein are Egg Bun (7 g), Multi-Grain Bun (6 g). There are 47g in the Classic Burger (1/3 lb). The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . The Buns on the Smashburger menu with the highest amount of carbs are Egg Bun (36 g), Multi-Grain Bun (34 g). Need we say more? We have a variety of keto-friendly options, including: Smashburger does have a full bar at select locations, some locations may serve beer, and others may not serve alcoholso be sure to call your local Smashburger to confirm availability. Add butter-toasted artisan buns, real cheeses, freshly chopped produce, and robust sauces, and you've got a burger with no comparison! There are 580g in a Harvest Grilled Chicken Salad. The French Fries on the Smashburger menu with the highest amount of sodium are Chili Cheese Fries ( mg), Sweet Potato Fries (Regular) ( mg) and French Fries ( mg). The Buns on the Smashburger menu with the highest amount of sodium are Egg Bun ( mg), Multi-Grain Bun ( mg). Our smasher perfects the caramelizing process, creating a delicious crispiness on every burger's edges. Flip and cook until the desired doneness is reached, 3 to 7 minutes more. Dairy-Free Topping Options:Applewood Smoked Bacon, Fresh Jalapeos, Fresh Sliced Avocado, Grilled Onions, Guacamole, Lettuce, Pickles, Red Onions, Smoked Brisket, Tomato, Dairy-Free Sauce Options: BBQ, Chicken Mayo, Ketchup, Mayo, Smash Sauce, Spicy Chipotle, Truffle Mayo, Yellow Mustard(all of the mayo-based sauces, including the Smash Sauce, contain egg). 2022 Smashburger IP Holder LLC. We have the serving size, calories, fat, protein and carbs for just about every item that Smashburger offers. Beverages. The Salad Dressing on the Smashburger menu with the highest amount of sodium are Side Salad (No Dressing) ( mg), Ranch Dressing ( mg) and Chipotle Dressing ( mg). There are a total of 61 grams of carbs in the Sweet Potato Fries (Regular). The Sandwiches on the Smashburger menu with the highest amount of sodium are Colorado Grilled Chicken ( mg), Spicy Baja Smashchicken ( mg) and Spicy Baja Chicken ( mg). The Burgers on the Smashburger menu with the highest amount of sugar are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). There are 14g in the Balsamic Vinaigrette. Microwave the sweet potatoes for one minute to soften. Popular food truck Heavy Handed will open a burger stand by the beach at 2912 Main Street in October, the eatery announced on Instagram. The French Fries on the Smashburger menu with the lowest amount of carbs are Kids Fries (42 g), Sweet Potato Smashfries (55 g) and Sweet Potato Fries (Regular) (61 g). There are 28g in the Avocado Club Smashchicken. This post is for informational purposes only, and should not be construed as advice. The Sandwiches on the Smashburger menu with the lowest amount of trans fat are . They do offer Udis Gluten Free Buns (which are dairy-free, but contain eggs). Sounds pretty delicious to us! There are a total of 29 grams of fat in the Avocado Ranch Black Bean Burger. The Sandwiches on the Smashburger menu with the highest amount of total fat are Colorado Grilled Chicken (38 g), Avocado Club with Grilled Chicken (37 g) and Kids Smashburger (32 g). There are 32g in the Harvest Grilled Chicken Salad. There are 33g in the Baja Cobb Salad with Grilled Chicken. Any burger or sandwich can be made with a gluten-free bun, and additionally, the following menu items are gluten-free: Yes! There are 800g in a Truffle Mushroom & Swiss. However, because they use the same preparation areas for their gluten free and gluten containing foods, they can not guarantee your food will be 100% free from any allergens. There are 170g in a Balsamic Vinaigrette. The Salads on the Smashburger menu with the lowest amount of cholesterol are . The Milk Shakes on the Smashburger menu with the lowest amount of carbs are Chocolate Milkshake (73 g), Oreo Milkshake (78 g). The Milk Shakes on the Smashburger menu with the lowest amount of cholesterol are . Listings here do not guarantee that a restaurant is safe enough for your individual needs. Repeat until all buns are toasted. TCBY adds Oat Milk Froyo Flavors to this Extensive Dairy-Free Menu, Tim Hortons Offers this Menu of Custom Dairy-Free Eats and Drinks, Boba Guys Menu Bubbles Over with Dairy-Free Drinks Year Round, Dairy-Free Sweetened Condensed Milk thats Just Like Eagle Brand, 40 Delicious Dairy-Free Food Gifts for Everyone on Your List, Classic SMASH Crispy Chicken Sandwich (on lettuce, no bun), Bacon SMASH Crispy Chicken Sandwich (on lettuce, no bun, no cheese), BBQ Bacon Crispy Chicken Sandwich (on lettuce, no bun, no cheese), Kids Tenders Meal with Ketchup or BBQ Sauce, Eclipse Dairy-Free Shakes (Vanilla, Chocolate, Strawberry, Peanut Butter, Tangerine Dream, and Oreo). Smashing the Burger Standard. The French Fries on the Smashburger menu with the highest amount of sugar are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). Make sure they can accommodate your situation. There are a total of 190 calories in the Baja Cobb Salad (Regular). There are 26g in the Classic Burger (1/3 lb). . Alisa is also a professional recipe creator and product ambassador for the natural food industry. The Sides on the Smashburger menu with the highest amount of fiber are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). We have all savory options, vegan menu, and allergen notes, too. [10] => 2 There are a total of 10 grams of carbs in the Baja Cobb Salad (Regular). There are 16g in the Baja Cobb Salad with Grilled Chicken. 3 c. sweet potatoes peeled and cut into fries 1 Tbsp. You can order no butter for more non-dairy options. 829 Cal: Strawberry Milkshake. The Salad Dressing on the Smashburger menu with the lowest amount of saturated fat are . The Salads on the Smashburger menu with the highest amount of cholesterol are Baja Cobb Salad (Regular) ( mg), Spinach & Goat Cheese Salad ( mg) and Baja Cobb Salad with Grilled Chicken ( mg). There are a total of 430 calories in the Classic Smashchicken. There are a total of 20 grams of fat in the Sweet Potato Fries (Regular). When our 100% Certified Angus Beef heats up on the grill, a reaction occursin fact, you've probably experienced this first-hand without even realizing it! [1] => 3 Is there a menu item from Smashburger that were missing, or youd like to see? Now that's smashing it. . The Milk Shakes on the Smashburger menu with the highest amount of sugar are Oreo Milkshake ( g), Chocolate Milkshake ( g). With less than 8% of all beef in the USA meeting these qualifications, Smashburger uses 50% of this supply. Theyre made with Eclipse dairy-free ice cream, and sold at Smashburgers 200+ location in the United States. With less than 8% of all beef in the USA meeting these qualifications, Smashburger uses 50% of this supply. The Salad Dressing on the Smashburger menu with the highest amount of calories are Chipotle Dressing (510 calories), Balsamic Vinaigrette (170 calories) and Ranch Dressing (150 calories). The Sides on the Smashburger menu with the lowest amount of total fat are Veggie Frites (12 g), Fried Pickles (13 g) and Sweet Potato Fries (20 g). There are hundreds of fast food restaurants serving up juicy burgers on the fly but one of the most popular among millennials right now is Smashburger. Loosely form the beef into 4 balls; set aside. Size. Add. There are a total of 46 grams of carbs in the Colorado Grilled Chicken. The Salad Dressing on the Smashburger menu with the lowest amount of total fat are Side Salad (No Dressing) (2 g), Balsamic Vinaigrette (14 g) and Ranch Dressing (16 g). The French Fries on the Smashburger menu with the highest amount of saturated fat are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). 579 Cal: Butterfinger Milkshake. There are 31g in the Avocado Club Smashchicken. There are a total of 73 grams of carbs in the Chocolate Milkshake. dried rosemary 1 tsp. Combine the onion powder, garlic powder, paprika, 1/2 teaspoon salt and 1/4 teaspoon pepper in a separate small bowl. Not a problem!Our menu includes the following vegetarian options for you to choose from: If you or a friend or family member that you're dining with has a gluten sensitivity, consider trying one of these tasty, gluten-free options: Still have questions about dietary restrictions, allergens, nutritional information, or any other concerns related to out ingredients? Please note that ingredients, processes and products are subject to change by a manufacturer at any time. Apart from these, Smashburger also offers black bean burgers as gluten free options. The French Fries on the Smashburger menu with the highest amount of trans fat are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). The Sandwiches on the Smashburger menu with the lowest amount of carbs are Avocado Club Smashchicken (28 g), Kids Smashburger (37 g) and Avocado Club with Grilled Chicken (39 g). . The Sandwiches on the Smashburger menu with the highest amount of carbs are Colorado Grilled Chicken (46 g), Spicy Baja Chicken (45 g) and Spicy Baja Smashchicken (45 g). Always verify the safety of your order for your needs at your current location. Maybe it's the way the burgers are made (they're quite literally "smashed" on the grill for added caramelization and flavor). Heads Up! Heads Up! The Eclipse ice cream flavors used are made with a canola-tapioca blend. It's the secret ingredient that co-founder Tom Ryan revealed in an interview with the Franchise Times. Ingredients. There are 75g in the Spicy Baja Black Bean Burger. These are all of the turkey options at Smashburger that are free from wheat/gluten ingredients. The Buns on the Smashburger menu with the lowest amount of total fat are Multi-Grain Bun (5 g), Egg Bun (6 g). The French Fries on the Smashburger menu with the lowest amount of sodium are . 1 container. There are 11g in the Balsamic Vinaigrette. with a bun on the side and build your own sandwich! Food was yummy. There are 26g in the Sweet Potato Smashfries. *Cross contamination with Dairy could occur. There are a total of 13 grams of fat in the Fried Pickles. Trans Fat 0g. The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). Just like the burgers, when ordering all of these items must be ordered as a lettuce wrap or with an Udi's gluten free bun to be gf. 2022 Smashburger, Inc. All rights reserved. Only you can make that decision. Melt cheese over the burgers and cook for another minute. There are 3g in the Sweet Potato Smashfries. The Sandwiches on the Smashburger menu with the highest amount of fiber are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). Smashburger distinguishes itself from other fast food chains by offering . The Salad Dressing on the Smashburger menu with the highest amount of fiber are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). Their goal is to satisfy demand for high-quality, while ensuring the rancher's families could sustain their treasured way of life. The Sandwiches on the Smashburger menu with the highest amount of sugar are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). Our menu variety continues with chicken two ways (crispy and grilled), turkey, and black bean burgers as alternatives to 100% Certified Angus Beef. Each location of a chain restaurant has different management and staff, and some might have different owners. The Salad Dressing on the Smashburger menu with the lowest amount of trans fat are . There are a total of 670 calories in the Colorado Grilled Chicken. Some restaurants or fast food establishments make their ingredient lists available online, but others don't. Some chains have the . Shared fryers might be used to cook dairy-free and dairy-containing items. The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . The Salads on the Smashburger menu with the lowest amount of protein are Baja Cobb Salad (Regular) (10 g), Spinach & Goat Cheese Salad (12 g) and Baja Cobb Salad with Grilled Chicken (33 g). Around an 1/8" thick. ), we press each patty onto the hot-buttered, seasoned grill to sear for 10 seconds. There are 6g in the Avocado Club Smashchicken. 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