I made this recipe tonight and it turned out great. This time, i used green and red lentils. Still tasted amazing. Super easy and deeply satisfying. Perhaps a very, VERY new cook? But it also is a weight loss mechanism!! This chunky minestrone soup with bright pesto drizzle brings those sitting-next-to-the-fireplace vibes front and center by adding some smoky all-natural bacon into the fold. This recipe also calls for cumin seed. When the squash is soft, transfer the soup to a blender. The flavor was off the charts! If you havent made stock before, its one of the most relaxing kitchen tasks. I picked up the bowls at a little shop on Abbott Kinney in Venice Beach. Save money on every order with the most current promo codes, rewards, and free shipping offers. Whenever were battling a cold or are simply feeling cold, nothing hits the spot quite like a bowl of chicken noodle soup. I would love to feature you. SO delicious! This looks amazing and I would love to try this if I could find a good veggie stock! This is fantastic! Hi Karly, -L. I made this last night and it was delicious! This Creamy Lentil Vegetable Soup is a medley of colors, flavors, and textures all in a hearty and inexpensive bowl. Heat the coconut oil in a large pot or skillet over medium-high heat. Thai red curry start by sauting 2 tbsp red curry paste in 1/2 tbsp oil over medium heat. I would recommend soaking the dried beans overnight and cooking up a batch of the beans separately before making this soup. It was so easy. I freeze the leftovers and they do get eaten. XOXO -Monti. This soup was disappointing. Thank you! Its flavours and textures are perfectly balanced. Add the garlic, sage, rosemary, and ginger. I make squash soup from various recipes and a variety of winter squash regularly. mushrooms to remove any dirt or debris, then cut them into thick slices. Youve made it look both rustic and luxurious at the same time. I also love that it comes together in 40 minutes. Such a good recipe. Season the sweet potato and coconut milk stew again with salt and pepper. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. The best soup recipes include hearty chicken soup, ramen, pozole, clam chowder, and more. Thank you for a beautiful soup. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home. I live alone and thought Id have to freeze it because it made so much, but I was so excited to eat it all week long. Add one 13.5oz. Curried pumpkin soup stir in a touch of curry powder once you blitz it, add little by little. They add a wonderful depth of flavor to lots of different recipes. This soup and a fresh salad make for a great Meal! Vegan Lentil Soup With Sweet Potatoes & Kale View Recipe Thai-Scented Asparagus Soup With Coconut Milk. I love making up large batches and freezing the extra stock in 1-litre containers for later. Save money on every order with the most current promo codes, rewards, and free shipping offers. A week day favourite! Thai Coconut Chicken Soup (Tom Kha Gai) "Tom Kha Gai is a creamy, aromatic, and zesty soup that is distinctly Thai," writes recipe author and longtime community member thaifoodie. Thank you for this wonderful recipe! Ingredients under each step! Made this tonight, even though it was 90 degrees out today! I was worried about the spiciness so I only put a half teaspoon of cayenne, but after I added the coconut milk I could hardly taste that spice so I will be adding at least a teaspoon if not more next time. 1 cups brown jasmine rice or long-grain brown rice, rinsed; 1 tablespoon coconut oil or olive oil; 1 small white onion, chopped (about 1 cup); Pinch of salt, more to taste; 1 tablespoon finely grated fresh ginger (about a 1-inch nub of ginger); 2 cloves garlic, pressed or minced; 1 red bell pepper, sliced into thin 2-inch long strips; 1 yellow, orange Hi Martha, Im so glad you love the recipe! Im making this now!Thank you! Definitely trying the curried lentil this weekend! Thank you Laura, xoxo, Lemon and rosemary is one of my favourite flavour combinations this soup sounds perfect! Freezes so well Mmm. If youre not trying to avoid dairy you can simply use a splash or two of heavy cream. Thanks again. Absolutely recommended! If the curry starts to look dry, add an extra 1 cup of water. TOP TIP: Blending vegan lentil potato soup is completely optional! You wont find curry powder in India, as they use the individual spices which we didnt have back in the 1800s probably due to cost of travel. AMAZING! In fact he had seconds. Sooo good! More here: https://www.thebalance.com/dried-bean-conversions-and-measurements-1388322. Leeks are seemingly impossible to clean, which is why I rarely whip up a pot of vichyssoise soup. This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes. Will definitely make again. This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes. This protein-rich take on classic vichyssoise introduces smoky chickpeas for maximum flavor. And guess what? Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. I made enough soup to last me for the week #mealprep. This is a really flexible recipe and you can definitely play with the spices. Made this tonight. There are only five ingredients in this comforting crock of vegetarian soup, so its really important that each ingredientwalnuts, red bell peppers, yellow onions, smoked paprika, and fetaholds its weight. Yep, a whole head. Coffee-roasted what? Thank you for sharing! Coconut Milk Coconut milk adds the creaminess to this curry and is what makes the sauce so smooth. Absolute favorite go to soup recipe! Whenever I make this, I sub in 1 tsp each of ground coriander and ground cumin instead of the 1 tbsp of the seeds. no hassle. In general, how can you modify a soup recipe to cook in the slow cooker? Amazing job with this soup. They blend ingredients right in the pot and the blender stick can go right into the dishwasher. I love recipes like this where each ingredient gets its chance to shine. Wondering if canned lentils could be used instead of dry? Scale 1x 2x 3x Ingredients. Hi Marti, Im so glad everyone enjoyed it! Creamy Pumpkin Soup is the perfect fall-to-winter transition soup. Thai red curry start by sauting 2 tbsp red curry paste in 1/2 tbsp oil over medium heat. Spicy lentil soup with curry pinwheel rolls. Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating. recipes. 33 ratings. Best Lentil Soup If you open your pantry, youll likely find all the ingredients to this bright, warming, and weeknight-friendly lentil soup inside. Complete the meal with some perfect basmati rice or cauliflower rice. Happy to have you back! Love, Love, Love! This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Meatless Monday dinner recipe. Even with canned beans and broth, it tasted amazing. I didnt have kale though I usually try to keep a frozen bag of it, I had spinach so used it. As for its silky texture, thats all thanks to Greek yogurt, which is stirred in just before serving. This is chock full of lentils, beans, and corn, and is thick and stew So lovely and simple! Im totally picking up an Ina Garten vibe with the quality of ingredients youre recommending they must be good quality. I also alternate between diced tomatoes and crushed tomatoes depending on what Ive got on hand (if you use diced, Id recommend reducing the water to 2 cups). This recipe is easy to make and is delicious! Im new to using dried beansbeyond soaking overnight, do I also need to cook/boil the beans? When i weighed i lost weight as well!! Hello, thiss soup looks delicious, cant wait to try it. Bring the mixture to a boil then reduce to a steady simmer. For a creamy but chunky soup, carefully transfer roughly 1/2 to 3/4 of the soup to a blender and blend until completely smooth. During the colder months, turn to readily available fire-roasted canned tomatoes. Rather than using that, we add the whole spices. I minced one small sprig of rosmary, and put another two in whole (just removed before blending then put them back in). ; To make Spicy Pumpkin and Lentil Soup, add -1/2 tsp. I used canned beans this time but I am thinking I will cook my own beans next time. Had it with a little brown rice and topped it with avocado just because I had a plethora of ripe ones! I like coconut milk but wanted a more classic creamy flavor this time, so I used a scoop of sour cream and upped the broth to 4 cups. So ma not only requested that I make more, but that I double the recipe. I used this recipe for my senior catering class project for my hospitality major. that blends right into the savory-creamy soup. ; To make Spicy Pumpkin and Lentil Soup, add -1/2 tsp. Formerly at Mens Journal, Mens Fitness, Us Weekly, and Hearst, she currently lives in New York City. I thought about doing it but forgot, but I think a squeeze of fresh lime juice on top right before serving would be awesome and thats what Ill do with my next bowl. I can have this simmering away within 30 mins. In addition to red lentils which are full of fiber, protein, folate, and magnesium (just to name a few) I also included black beans (another great source of folate and fiber) and kidney beans (which are especially high in iron and vitamin B1).. Delish!<3. Once youve cooked the beans, youll need 3.5 cups of them for this recipe. If the curry starts to look a little dry, you can add a splash of water. Made this soup today. Dietary Notes and Recipe Tips: This soup is vegan, paleo, and gluten free as written. And i love how you wrote the recipe. Love the lemon! Can I keep it in the fridge for that long or freeze it? Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Our best tips for eating thoughtfully and living joyfully, right in your inbox. Being mexican, this recipe got the right hotness and tartness for me. Kale is added for a touch of green at the end, and lemon lifts everything up.The simplicity is what makes this soup so stunning to me. Big big fan! Do not forget the lemon. Might add to the total cooking time, but I think they will actually be creamier than white beans (once blended). Putting that faith in a few seasonal vegetables, spices, and herbs pays off big time with a soup that is complex and guaranteed delicious. Its lightly creamy but still broth-y. From satisfyingly slippery noodles to toasted sesame oil to umami-packed ingredients such as shiitake mushrooms and soy sauce, there are no weak links in this slow-cooked soup recipe. I do have to double it for my family of five so we have leftovers! Its nearly identical to the French classic, but so much easier. how did you get broth to be so yellow? GENIUS!! It was delicious and simple. Five bucks says you're going to look at the recipe and think, No way THIS recipe could be one of the BEST curry recipes. But it is. I tend to get intimidated with cooking but I truly enjoyed making this. This was fresh, yummy, and easy. Just because you're vegan, doesn't mean you can't enjoy a silky-smooth cream of mushroom soup studded with wild rice and vegetablesthis one gets its dreamy texture from coconut milk. I did add in the zest of 1/2 lemon. Add 13.5 oz. Serve the soup hot. They help me figure out what to eat, especially because I have some food allergies that further limit my options. -L. Love this soup! More Vegan Soup Recipes: Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale; Quick, Smoky Red Lentil Stew; Smoky Chickpea, Lentil & Cabbage Stew with Kale; Lemony Chickpea Soup with Spinach & Potatoes; I think almost every soup recipe uses the descriptors of soothing and restorative, and this one really is both. Parsnips are always, always overlooked, but this recipe will change hearts and minds about the wallflower of root vegetables. I usually make my pured squash soups with coconut milk, thinking I needed that creaminess, but this is perfect exactly as written. I think that raisins sounds like a great addition! Choose from a large selection of ingredients when making these irresistible soup recipes, including gazpacho, potato soup, vegetable soup, lentil soup, chicken soup, chowder, turkey soup, broth, bean soup, ham soup, barley soup, meatball soup and more. SIMPLE, 10-ingredient vegan Shepherd's Pie loaded with veggies and savory lentils. Red lentil & coconut soup. Yum!! I was wondering how the taste would be if I left out the rosemary. Garam masala is available in the spice section of most larger grocery stores as well as. Its. Thanks! This soup was so good! Lots of stale country-style bread make an ultra-comforting base in this Jamie Oliver soup, which also calls on big handfuls of kale, roughly chopped cabbage, bacon, cheese, and even anchovies for substantial flavor. It gets its creaminess both from pured squash and the water that it cooks in. Choose from a large selection of ingredients when making these irresistible soup recipes, including gazpacho, potato soup, vegetable soup, lentil soup, chicken soup, chowder, turkey soup, broth, bean soup, ham soup, barley soup, meatball soup and more. Or will the recipe cook them enough? How do you make a delicious bowl of homemade tomato soup in just 15 minutes? The rosemary was a total background player, I should probably add more next time, but with the mellow lemon, slight chili flake spice, and garished with parm & parsley I didnt miss it! Green and brown lentils - most common & cheapest, cook per recipe; Canned lentils (2 cans drained) - 25 min, uncovered the whole time; Red split lentils - 25 min, uncovered the whole time; Yellow or green split peas - 25 min, uncovered the whole time; Any dal (Indian lentils) such as channa dal, toor dal or moong dal - per recipe French lentils (Puy lentils / black And here I am, sharing a coconut lentil curry recipe with you. I have already shared the recipe with friends. Add one cup of uncooked brown lentils to the pot along with three cups of vegetable broth. The result is a bowl that balances the vibrant green color with a deeply caramelized vegetal flavor. It came out a bit spicier than mom could take so ai made some rice. no sugar. I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. Hey, cant wait to make this soup. Your community and guide to relationship advice, the latest in celebrity news, culture, style, travel, home, finances, shopping deals, career and more. Food52 x Staub Cast Iron 2-in-1 Grill Pan & Cocotte, 3.4QT, Vegetable Soup With Roasted Tomato Pistou, Vegetarian French Onion Soup With Asparagus & Cheesy Croutons, Cream of Broccoli Soup With Sizzled Turmeric Croutons, Cheesy Potato Soup With Peppered Scallions, Creamy Celery Soup With Brown Butter & Pesto, Japanese-Style Corn Soup With Sesame-Crusted Croutons, Roasted Winter Squash Soup With Sfoglia Lorda, Vegan Lentil Soup With Sweet Potatoes & Kale, Winter Noodle Soup With Coffee-Roasted Squash, Root Vegetable Soup with Poblano Oil & Pomegranate Seeds, Melissa Clark's Seared Broccoli & Potato Soup, Slow-Cooker Shiitake-Noodle Hot & Sour Soup, Roasted Beet Soup with Beet Green Polenta Croutons, J. Kenji Lpez-Alt's 15-Minute Creamy (Vegan) Tomato Soup, Thai-Scented Asparagus Soup With Coconut Milk, Vegan Cream of Mushroom Soup With Garlic-Herb Croutons. Green and brown lentils - most common & cheapest, cook per recipe; Canned lentils (2 cans drained) - 25 min, uncovered the whole time; Red split lentils - 25 min, uncovered the whole time; Yellow or green split peas - 25 min, uncovered the whole time; Any dal (Indian lentils) such as channa dal, toor dal or moong dal - per recipe French lentils (Puy lentils / black Now Ill have both you and Ina in my head while Im grocery shopping! The descriptor creamy is used somewhat loosely. There's something especially restorative about a hot bowl of this matzo ball soup with shreds of roast chicken, veggies, and dill in a super salty broth. You don't need to have a hangover to revel in the glories of this fortifying Polish soup from Queer Eye star Antoni Porowski, though it'll certainly help revive you if you stayed out a little too late the night before. Also appreciate the repeat of ingredients under the steps very easy to follow. Two pounds of parsnips are roasted with garlic and onions drizzled with coconut oil. -L. I made this soup this morning! Sooooooooo good! So nourishing and yummy, even my picky 4 year old ate it up, Used canned beans and organic chicken stock from Trader Joes. Forgot to ask, can this be frozen for later? I prefer to use crushed canned tomatoes (instead of diced tomatoes or fresh tomatoes) because I love their thick, saucy texture in a creamy curry. Enjoy this soup as a starter, side, or main dish. This soup is DELCIOUS and pretty easy to make. Thank you so much for another nutritious, delicious meal. Could use some sugar to balance it out. . Just made this for dinner, so so good! Heat garlic, onions, oregano, and red pepper flakes over the stove until browned and caramelized. Aussie singles get hitched to spouses who they see for the first time on their wedding day This was the first and best lentil curry Ive made. Red lentil & coconut soup. We love this soup all year round, but its red chile and galangalfueled flavor makes it especially delicious during the chillier months. ; To make Spicy Pumpkin and Lentil Soup, add -1/2 tsp. We both lost more weight!!! It was incredible. Thanks so much for it! Can you help my confusion? The next morning. can of full-fat coconut milk to the soup and stir to combine. If you love this Creamy Coconut Lentil Curry as much as we do, make sure to give it a 5-star review in the comments below! You can also use regular flour. Yum! 1 serving is equal to 1 weight watchers smart point. Its super simple and easy. Can you clarify for me? You still get some whole beans in the soup with this method because only half of it is being liquified. Perfect for the blizzard weather outside a simple hearty soup to keep me warm & cozy! Serious Eats has a good recipe/guide for cooking dried beans: https://www.seriouseats.com/2018/03/how-to-cook-dried-beans.html Stir in the coconut milk. As soon as the leaves start to change color, we grab a pot and start to assemble this pumpkin-based soup. I dont suggest using red or yellow lentils for this recipe because they break down very quickly when cooked and youll end up with a texture closer to mashed potatoes than soup in the end. Coconut Milk. I have frozen it without the greens and it was great! It works in the instapot! Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, Mine does not look nearly as enticing as the photos but the flavor is great. I replaced the fresh mushrooms with canned stems and pieces because I just didnt feel like chopping (it was slightly cheaper), and this still killed it. Coconut Flour This is optional, but it will thicken up the curry a little bit. ;). With all of the ingredients together it is so tasty and heartwarming. For this soup recipe, Melissa Clark starts by sauting the broccoli until its browned on one side. Should I really use a whole head of garlic? Browse extensive collection of user-created and reviewed vegan recipes. Taste the soup and add salt and pepper to taste. Saut the vegetables until lightly softened and translucent, about 5 minutes. Here are some other dietary notes and ingredient swaps, if necessary: If you do not need the pumpkin soup to be vegan, you can use half-and-half or heavy cream in place of the coconut milk. I went a bit hardcore on the ginger with no regrets. Is that a few leaves.? Thank you so much!! And you can use the same amount of ground spice as the recipe calls for. Will make again. Made this recipe tonight. Im making this as I speak and just went in to stir them after they had cooked for 40 minutes and it was quite watery. Yum! Thanks so much for this cozy and nourishing idea. 6) For a creamier soup, blend the soup using an immersion blender or a regular blender working in batches until you reach desired consistency. Welcome to the world of delicious recipes designed for small budgets. Makes no sense to me at all, but if you put a bowl of hot curry in front of me and it's a bazillion degrees outside, I'll still eat it. I made this soup tonight with Rancho Gordo Marcella beans. 33 ratings. I substituted red chard for the kale & browned the chopped up stalks with the carrots and onion first. I followed the recipe, I loved it, thank every much for a great meal! Save money on every order with the most current promo codes, rewards, and free shipping offers. Even my 9 year old boy loved it. For a vegetarian-friendly recipe, say goodbye to shredded chicken and hello to a bevy of protein-packed ingredients like chickpeas and root vegetables. There's something especially soothing about a warm, spice and herbflavored broth that's been simmered over the stovetop (or even easier, in an Instant Pot) during autumn's crisp-weathered months. I knew it would be thick, so I started with 4 cups of broth. Thank you. So simple and easy. Is it alright if I share this link to your recipe? This is like that, only with an Instant Potso you'll only need to spend 30 minutes or so whipping it up. Thank you so much for this recipe! Food52's best vegetarian soup recipes include meatless stews, creamy vegetable soups, vegetarian-friendly French onion soup, and more. -Joe. Then blended the left overs with the new. My daughter is a huge fan of this lentil curry, so I usually make a double batch and then freeze some in smaller portions so I have some quick and easy food for her on hand. 49 ratings. will definitely make it again. If youre using cans of beans, 2 cans comes up just short of 4 cups. reward you for your work. Pumpkin gets a bit of culinary bad rap because of the whole PSL thing, but in soup, pumpkin is a super star! OMGOSH. I took it into work and many loved it. Your community and guide to relationship advice, the latest in celebrity news, culture, style, travel, home, finances, shopping deals, career and more. I swapped black beans for the navy beans because that was the batch I made for this week, so I pureed maybe a quarter of the soup because I wanted to keep the nice colour lol. Stir the fettuccine or rice noodles into the sauce, toss, and top with scallions, sprouts, basil, and Add the sliced mushrooms to a large soup pot along with 2 Tbsp cooking oil and a pinch of salt and pepper. This soup was amazing! ). Love that its a simple soup but with so much flavor!.. You can also just use an immersion blender right in the post to blend some of the soup. Looking for conversion recipe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The Butternut Squash soup is amazing! 49 ratings. This one will be on regular rotation this winter, thank you for another awesome recipe! And the hot pepper adds just the right pop of heat right at the end of tasting everything else. Cook for 2 minutes until really fragrant, then proceed with recipe ie add liquids and pumpkin etc. This is one of the best soups ever. We did add cortland apples to it, that everything else the recipe as is. With each spoonful, you can feel how healthy it is. Its flavorful and satisfying! You will need a little less, teaspoon rather than a full teaspoon as ground cumin is more concentrated. mine didnt come out that way.thanks!! I also love that it comes together in 40 minutes.Its a new year and it feels like a new start. !It is clear concise and this cook knows what shes doing and clearly knows good food and nutrition. I like a lot of flavor. If youre skeptical or simply trying to convince a beet skeptic, make a batch of this earthy beet soup and dig in. When I say traditional, I dont mean that I use chicken stock, heavy cream, or butter in this recipe. I am happy! Excellent soup. Im so all about the hearty soups and stews this time of year and Ive been kind of obsessed lately with using coconut to make savory soups and stews creamy. We tried this recipe for the first time today, and we absolutely loved it. I did not have kale or celery, so I substituted rainbow chard (stalks and all)..SO Good! Use Coupons.com for the best deals and biggest discounts when you shop online and in-store. Plus, 15,000 VegFriends profiles, articles, and more! I love this soup! Coconut Milk. I was scrambling to find the amount of curry to add in the recipe.. Curry powder is simply a blend of different spices. I would recommend making your own stock for this recipe! These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. 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