Like green tea, black tea is made from the camellia sinensis plant. The seed and oil, and less frequently the root and leaf, are used to make medicine. How to use ginger to treat diarrhea. You can also shop for tea online.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'wellness_guide-box-4','ezslot_2',104,'0','0'])};__ez_fad_position('div-gpt-ad-wellness_guide-box-4-0'); There will also be brewing instructions on most boxes of tea. I have used black tea made with lemon as a remedy for diarrhea always. Choosing the right tea can make all the difference. What's the most popular drink at Starbucks? Ginger can also fight E.coli, a common cause of diarrhea, and help inhibit its growth. Bananas, rice, applesauce, tea, toast, yogurt, soda crackers, pretzels, and plain potatoes are suggested. 2. If not, generally, to be safe you can go with 3-5 minutes of brewing, but some teas such as black tea and green tea can become very bitter if they are brewed for longer than 3 minutes. An article published in the Journal of Medicinal Food says that curcumin may be a safe and attractive alternative treatment for IBD, largely due to its remarkable anti-inflammatory properties. This can lead to gas, bloating, and diarrhea. Herbal teas have long been a staple of home remedies for treating the common cold and flu. All Rights Reserved. Widely available, bags of green tea are steeped for several minutes in hot water. If you dont like tea, you can try one of these other home remedies for diarrhea. . Now take half a lemon and squeeze it over the tea, till the color of the tea changes to light brown. Your rectal area may become sore because of all the bowel movements that diarrhea brings. In addition, 30 patients received the extract on day 1, and 31 received the extract on day 2 and served as the control group. How Do Vets Treat Diarrhea In Cats? Also Read: Coffee vs Tea - Which is Better? 1 teapot with a tea strainer. You can eat fresh ginger or use it to make tea. The lactic acid in buttermilk helps to kill harmful bacteria in the gut and also helps to soothe the digestive tract. Lactose intolerance is a condition that prevents the body from properly digesting lactose, a sugar found in milk and other dairy products. Contrary to popular belief, drinking milk doesn t cause any harm when you have a stomach upset or diarrhoea. Animal studies have also shown that chamomile can reduce diarrhea, and potentially prevent it from occurring. They also have active ingredients as tannins that form a protective layer on the surface of the intestinal membrane. When you have it, it is of the utmost importance to replace the lost liquid and electrolytes. Studies have shown that ginger can offer nausea relief, and potentially help gastrointestinal disorders. Animal studies have also shown that black tea can be an adjunctive treatment for E.coli induced diarrhea. Eat bland foods like saltine crackers and white toast.3. Give an adult plenty of clear fluid, like fruit juices, soda, sports drinks and clear broth. If you consume too much caffeine, youll have an increased risk of numerous health conditions, including insomnia, anxiety, fatigue, and potentially even rhabdomyolysis, an extremely serious condition that leads to kidney failure. In high doses, it is used as an antispasmodic and an antiseptic and for the treatment of cough, asthma, and bronchitis. This is such an effective and handy home remedy. If steady improvement is not seen over the initial three days return to Wick Primary Care at YSU for an appointment with a physician. Squeeze the lemon over the freshly made tea, drop by drop, till the color of the tea changes to light brown. She is a member of several national GI societies including the AGA, ACG, and ASGE as well as state and local medical societies. The common types of tea should be fine, and even the herbal teas, but if you are going to drink more than 3 cups or so, the tea may interfere with your blood pressure, medication, hormones, and blood sugar levels. You have more possibilities to become dehydrated, so teas are advisable. This helps to dry your intestines a little which can remove some of the water content from your stools. Drink something sugary like ginger ale or Gatorade.4. Put all the ingredients in a saucepan and boil for approximately 5 minutes. Tea is becoming more popular as a caffeine replacement for coffee. These foods can trigger the digestive system and exacerbate or prolong diarrhea. While not cold hard proof, this is promising. 2022 mygoodgut.com. Both IBS and and IBD, which commonly cause diarrhea, can potentially be remedied to some degree with the use of turmeric. Here are other gut health articles related to tea and diarrhea: Dr. Julie Guider earned her medical degree from Louisiana State University School of Medicine. This diarrhoeal disease is caused by the viruses, bacteria, parasites or irritated, inflamed intestinal linings that cause intestinal inflammation. She completed her general gastroenterology and advanced endoscopy fellowships at University of Texas-Houston. A meta-analysis from 2018 looked at 3 studies on this topic and found that 326 patients with IBS found the curcumin to be beneficial, probably because if its anti-inflammatory properties. You may also find that foods and drinks containing xylitol, mannitol, or sorbitol can upset your stomach. Ginger is great if you dont have any other food allergies because its natural properties alleviate nausea quickly while mint leaves are perfect for soothing heartburn symptoms like chest pain and acid reflux which often result from excessive gas buildup during digestion. Love Tea Club is a one-stop resource for everything you want to know about wonderful world of tea. Much of the information able to be found on nettles health benefits comes from medicinal use for thousands of years, rather than from scientific findings. Fennel Tea. Avoid physical activity.3. Avoid milk or milk products during the first 24 hours. Check on these 12 herbal tea cures. Apples are key to stay healthy and active. Chamomile tea may also be useful for treating diarrhea. Diarrhea is an intestinal illness characterized by liquid human waste, an increased frequency of discharge, and an increased amount of human waste compared to a normal pattern in a particular person. Yes! Continue plenty of uids until you are urinating with your usual frequency, your urine is light yellow or clear in color, and your feeling of hunger returns. Green tea does contain a little bit of caffeine. Avoid hard-to-digest foods.6. Put 3 to 5 grams of tea leaves in the teapot. 2. As a naturally caffeinated drink, too much black tea can actually have an adverse effect and worsen diarrhea. Studies conducted have shown that chamomile can reduce diarrhea in infants, treat gastrointestinal disorders, and reduce nausea. Due to the loss of water in the body, the personality of an individual also stretches. Ginger tea is made from the rhizome of the ginger plant and boasts a slightly spicy flavor and tingling scent. I am a young woman who has an interest in what nature has to offer. Once the water boils, add tea and sugar. There are many tips to treat diarrhea but is tea good for diarrhea treatment? Studies conducted have shown that chamomile can reduce diarrhea in infants, treat gastrointestinal disorders, and reduce nausea. Caffeine can be a stimulant to bowel activity, so theres one question thats often asked: Is Tea Good for Diarrhea? You may find other berry leaf teas such as blackberry and blackcurrant helpful for diarrhea(7). Drink it cold by sips several times a day. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Also Check: Does Dunkin Donuts Sell Boba Tea. Anise is used for upset stomach, intestinal gas, runny nose, and as an expectorant to increase productive cough, as a diuretic to increase urine flow, and as an appetite stimulant. ( 1) Moreover, the magnesium and water quantities present in the drink can also lead to regular bowel movements. Ginger tea can combat gas, indigestion, inflammation, and helps your digestive system to digest food better. However, most people prefer taking curd instead of milk as curd is a fermented product . You may also try using a hemorrhoid cream or petroleum jelly on the affected area. Some teas do have diuretic effects which you may want to avoid during diarrhea since your body is already losing a lot of water, but there are helpful teas that will hydrate you and help to decrease the duration of your diarrhea. Yes! It also has an astringent effect to clear up excess moisture in the intestines (3). Choosing the right tea can provide even more relief. Required fields are marked *. If you have a fever higher than 102F its best to see your doctor. I am giving you solutions about different health issues that you could face. Peppermint tea is refreshing and can be enjoyed hot which is best for diarrhea, but if its a hot day, why not make iced tea. He or she will run tests for allergies and other conditions so that you can move forward knowing what to avoid or with the correct treatment. Find a reason for your health condition and treat it wisely with teas and a healthy lifestyle. Add a teaspoon of dried seeds to a cup of hot water and brew, or pour hot water over leaves and roots, and strain for 10 minutes. Is it too, Drink more water, keep yourself hydrated throughout the day is, Every day, we come across so many posts on social media emphasizing, Whenever we need to add a dash of freshness to our food,, Oregano has been a staple at all pizza joints, subtly elevating the. Animal studies have also shown that chamomile can reduce diarrhea, and potentially prevent it from occurring. When the bowel system constantly tries to remove the toxin frequently through bowel movements, it will cause severe dehydration and painful anus due to inflammation. Clear broth, plain JellO and weak tea may also be used but in smaller amounts. Anti-inflammatory and Antioxidant properties. Remember, drink a warm chamomile tea sip by sip and rest. The accompanying signs may include nausea, tension, vomiting, abdominal cramps, and fever. Of course a lack of hard scientific proof doesnt meant that it doesnt work It could just mean that it is understudied. If you're suffering from diarrhea, drinking tea can help you feel better faster. In mild and moderate diarrhea, you can replace the lost liquid, glucose, and minerals by a glucose-electrolyte preparation (a mixture of electrolytes and sugars), which is done at home, and in the form of powders that are available in drug stores. You can also use oak bark for treating your condition. You should consume foods with as little fiber as possible. Most episodes of vomiting or diarrhea are caused by viral infections, but some are caused by improperly cooked or stored foods. There are ample number of teas which help cure diarrhoea depending on the added ingredient and its nutritional benefits. If you are looking for a natural way to treat your diarrhea, you may want to try chamomile tea. Gluten: Another possible cause of chronic diarrhea in people who have celiac disease or a non-celiac gluten sensitivity is gluten, a protein found in wheat. The main problem is that oat milk contains a type of soluble fiber called beta-glucan, which can't be broken down by the enzymes in our gut. Pour a cup of boiling water on oak bark powder, if you have non-specific acute diarrhea. Tea preparation. You May Like: Captain Morgan Long Island Iced Tea Mix With Coke. focus on teas that have high levels of tannins, Best Yerba Mate Tea For Your Pure Enjoyment And Good Health. Stress is another cause of diarrhea. Because the causes of the condition are very different, the treatment also varies considerably. Some teas do have diuretic effects which you may want to avoid during diarrhea since your body is already losing a lot of water, but there are helpful teas that will hydrate you and help to decrease the duration of your diarrhea. Intake should be limited to no more than 2 cups per day, to avoid further stomach issues. Can erceflora be mixed with milk? Or as prescribed by the. Bags of peppermint tea are widely available in grocery stores and health food stores. The research was performed in the aftermath of a hurricane, and the diarrhea was likely related to Escherichia coli in contaminated water supplies. If your problem doesnt go away, go to the doctors office and solve it with your personal doctor. In this article, we will discuss how this tea can help Chamomile tea is widely available in pre-made bags. Many people also add other digestive. They also allow those feeling nauseous due to dehydration a way to get their electrolytes back on track without risking any extra sugars by drinking juice instead! . Drink 4-5 cups a day. Dont use too much of tea to make this lemon tea, else it will be bitter. Stay away from alcohol, dairy, fatty foods, spicy foods, and sugary foods. Its suggested to drink a half a cup of tea every hour when you have diarrhea, but 3-5 cups a day should work well enough. Avoid milk and dairy products, sugar, clean fat and vegetables, too sweet food (juices, sweets) oily and spicy food, and also coffee. So, here is the complete guide. If you dont treat this disease carefully, you will be weak and dehydrated. Dont Miss: How Many Calories In Twisted Tea Half And Half. The health-promoting effects have undergone extensive study, to understand how green tea is beneficial. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. Strain and drink the equivalent of a cup of coffee every 2 hours, for as long as the stomach ache lasts. We never appreciate its, Nail fungus leaves your nails brittle and discolored, which is unpleasant, unhealthy,, Rickets is a disorder caused due to vitamin D, calcium and phosphorous, Are you looking for ways to avoid catching lice? There is no doubt that health is wealth. Combining milk with honey could boost the . Avoid milk or milk-based products, alcohol, apple juice, and caffeine while you have diarrhea and for 3 to 5 days after you get better. In all treatments, we first try to replace lost fluids and minerals, usually in the form of infusions, eliminate pain, reduce fever, and prevent further bleeding if there is any. Dissolve the contents of the bag in the prescribed quantity of water. Peppermint tea can also be brewed by adding the dried leaves to hot water, and allowing them to steep for over 5 minutes. Some types of tea also contain tannins which have an astringent effect. However, this is not all of the tea benefits for this kind of problem. Eating bananas are the most effective remedy to stop loose motion. Eat bland, broth-based soups.5. There is no need to doubt is tea good for diarrhea or not. Boil the tea for 10 minutes and strain when it is still hot. This generally caused by a viral infection in which most common are intestinal disorders, bad reactions, parasites, and bacterial infection. Even though black tea can be used to treat diarrhea, its important to do so in moderation. Practice deep breathing exercises. Check with your doctor before taking any herbal tea or supplement. However, loose stools often happen normally due to bad eating of food, but if it is frequent throughout the day for 2 days, then it can be dangerous. It has the same star-shape as Japanese star anise , but the Japanese species contains some toxic compounds. The undigested lactose passes through the GI tract where it . Note: Black tea contains some caffeine, not as much as coffee, but if you are sensitive to caffeine, avoid it after late afternoon. Anise is an herb. Some of these teas most stores will have stock of. Some of these teas most stores will have stock of. Drinking a glass of milk will give the energy for a body, because the other compound in the milk is carbohydrate. While some people may not react to it, others do. Drink Peppermint Tea For Anxiety And Tension, Diarrhea is usually not dangerous and you can control it with drinking the best tea for diarrhea. Taking good . But this remedy works only, if you drink this tea when the diarrhea starts itself. You may have itching, burning, or pain when you go to the bathroom. Or, add a spoonful of dried chamomile leaves to hot water, steep for several minutes, and strain. Drink in moderation, especially if caffeinated, and experiment with flavors until you find what works for you. You can make the children drink this tea, by adding sugar to the tea. Herbal tea for diarrhea is especially good, but so are some of the more common varieties of tea. It has a soft licorice flavoring that can be incredibly refreshing. Chinese star anise is a safe and flavorful component of some popular herbal tea blends, and it is also a flavor component of spice mixes used in food products. According to the International Foundation for Gastrointestinal Disorders (IFFGD), drinking 2-3 cups of coffee or tea in a day can often cause diarrhea. If you need to buy tea, you can find most types of tea either in tea bag or loose-leaf form. But drinking of milk is not only for a baby or child. Before seeing a doctor, treat your disease by drinking a cup of the best tea for diarrhea. Getting back again and again to the toilet can be aggravating because diarrhea can lead to fluid imbalance, fatigue, dehydration, and nutrient deficiencies. Herbal teas can take longer to brew, usually 5-7 minutes. For this purpose, you will use specific unsweetened teas. With a refreshing taste and a strong aroma, peppermint tea is often the first choice when it comes to easing stomach problems. You will notice that every time you consume some food or beverages, the diarrhea may begin spontaneously or in within half an hour because of indigest food or sensitive digestive system. If you need to buy tea, you can find most types of tea either in tea bag or loose-leaf form. Cover teapot and steep tea for 5 minutes. Bananas, apples, and oranges are particularly good because of pectin, a type of fiber that forms a gel in your stomach and adds some bulk to your stools. Although the study focused on peppermint oil, the results are encouraging. Fennel tea is often used to treat various ailments, including diarrhea. Boiled dry blueberry fruits were traditionally used as astringents in the treatment. Home Here are 9 possible side effects of. To prepare it, boil water at 100C. You have more possibilities to become dehydrated, so teas are advisable. Mother's milk tea contains herbs that have traditionally been used to increase breast milk. Arrowroot Drink | For Diarrhea | Stomach Upset, How Many Calories In Twisted Tea Half And Half, article published in the Journal of Medicinal Food, What Ingredients Are In Long Island Iced Tea, Captain Morgan Long Island Iced Tea Mix With Coke, Whats The Benefits Of Drinking Black Tea, What Are The Advantages Of Drinking Hibiscus Tea, How To Make Cold Green Tea For Weight Loss. Green tea for diarrhea works due to antimicrobial properties that can take care of some of the infections that cause diarrhea. Stop squeezing the lemon, once the color of the tea changes. Sit down or lie propped up.2. Nowadays, it becomes the common cause of death in most underdeveloped countries among infants and aged peoples. Get the latest tips for living your best life! It is also useful to eat grated apples and banana when having this kind of problem. It is important to continue with uids to avoid dehydration. Chamomile Tea Chamomile tea for diarrhea is an ancient remedy and studies have shown that it not only helps to shorten the duration of diarrhea but helps to decrease the other symptoms that come with it due to chamomiles anti-inflammatory and soothing effects . Here are a few tips for dealing with stomach churning resulting from food poisoning or gastroenteritis from a virus: 1. Clear liquids are the best. Its a popular choice to drink before bed, or when feeling anxious or stressed. Is tea good for diarrhea? Some individuals can eat some products made with heated milk like baked foods, or processed milk like yogurt. Drink 2 cups of chamomile tea throughout the day and enjoy the products from sour milk, in which you add 1 tablespoon of milk sugar. For constipation relief, be sure to pick bananas that are good and ripe. Juices can make diarrhea worse, but water, soup, and black tea are good choices. If you are very stressed, chamomile tea is a great option. Green tea has been shown to have an inhibitory effect on the H.pylori infection, which can cause indigestion, abdominal pain and even lead to stomach ulcers. This will prevent you from burning the leaves. If not, generally, to be safe you can go with 3-5 minutes of brewing, but some teas such as black tea and green tea can become very bitter if they are brewed for longer than 3 minutes. How to Cure Diarrhea Fast Stop Diarrhea Fast. One of the major causes of diarrhoea is due to a . These are rich with pectin, which is good to stop loose motion and better bowel movements. Your email address will not be published. Side effects from using this herb include diarrhea, a worsening of asthma, and an unexpected maple scent in breast milk, urine and perspiration. For more severe cases where vomiting has occurred. These riches with potassium that helps in improving digestion, metabolism, and making bowel movements normal. Black tea contains a lot of tannins so it is good for curing diarrhea. Fennel tea can often be bought in bags from health food stores. That is why you find that some people can spend days eating anything they want and they feel fine. Research has also shown green tea reduces the likelihood of diarrhea in those undergoing radiotherapy. Buttermilk is also a good source of electrolytes, which can help to replace those lost through diarrhea. For IBD the highly regarded curcumin has also shown potential. Iced Brown Sugar Oat Milk Shaken Espresso. The study found that black tea could be helpful against many forms of diarrhea. Foods to avoid while experiencing diarrhea include: milk and dairy products (including milk-based protein. Take Pedialyte to replace your electrolytes.4. This helps to dry your intestines a little which can remove some of the water content from your stools. Dr. Ivanina says removing gluten from the diet can improve diarrhea in people with those conditions. Asked by: Miles Cremin. Carbohydrate. Irritable bowel syndrome, or IBS, is a condition involving the large intestine that has side effects like diarrhea, constipation, bloating, cramping, etc. Recommended Reading: Does Dunkin Donuts Have Boba, Diarrhoea can be treated by having tea. There is no doubt that a lack of proof exists when it comes it its many claimed benefits. Avoid oily and spicy foods.7. During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Loose motion is often known as diarrhea that causes spiteful health side effects such as dehydration, nutrients loss, fatigue, and low blood pressure. For some of the herbal teas, you may need to go to a health store or tea shop. Help your body to do so quicker and easier with treatment.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'wellness_guide-medrectangle-4','ezslot_1',103,'0','0'])};__ez_fad_position('div-gpt-ad-wellness_guide-medrectangle-4-0'); Medication can help to stop diarrhea, but unless you have some at home, driving to the store may be the last thing you want to do. Chamomile tea is a delightful herbal tea made from infusing the chamomile blossoms in hot water. Some teas do have diuretic effects which you may want to avoid during diarrhea since your body is already losing a lot of water, but there are helpful teas that will hydrate you and help to decrease the duration of your diarrhea. Be aware of green teas containing artificial sweeteners, which can also lead to diarrhea. Is Buttermilk Good For Diarrhea? Yes, in regulated, controlled amounts, drinking tea is considered extremely healthy for your body. Health issues are becoming more common and taking up high dose medicines every time you get ill somewhere affects your body. Theyre also nice to drink, and keep the body hydrated. However, this is not all of the tea benefits for this kind of problem. There will also be brewing instructions on most boxes of tea. Make sure you consult with your doctor before opting for almond milk. If you let the condition worsen, this remedy will be of no help. Animal studies have been conducted, concluding peppermint tea relaxed the gastrointestinal tissue, has analgesic and anesthetic properties, and antimicrobial and antiviral effects. Drink plenty of uids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Dont Miss: What Ingredients Are In Long Island Iced Tea. Caffeine teas might help. Diarrhoea is one such disease which in case of minor or acute diarrhoea can be treated with the help of tea leaves. Most people can drink 3-5 cups of tea per day safely. This often led to more problems like frequent urination, weakness, high heart rate, stomach pain and more. It has a number of health benefits, including the ability to treat diarrhea. It is naturally caffeine-free, with a floral taste thats earthy without becoming too sweet. Although naturally caffeinated, green tea contains a lower level of caffeine than black tea. Some types of tea also contain tannins which have an astringent effect. Cool tea might be better than ice cold tea though. Here are some of the best teas for diarrhea: Chamomile tea for diarrhea is an ancient remedy and studies have shown that it not only helps to shorten the duration of diarrhea but helps to decrease the other symptoms that come with it due to chamomiles anti-inflammatory and soothing effects (2). Herbal teas can take longer to brew, usually 5-7 minutes. Suck ice chips or have a cold drink.6. Lactose intolerant people have trouble digesting lactose, a type of sugar contained in dairy milk. Pour a two and a half dcl of cold water over 1-2 tablespoons of dried blueberries. The 61 children, 2 to 17 years of age, received an oral rehydration solution for 2 days. I have used the regular dust tea. You can treat diarrhea with blueberries. 21 Mindfulness Activities for Finding Inner Peace, Mindfulness Meditation: The Ultimate Guide, Top 10 Shampoos For Hair Fall Control: 2019 Review. You should focus on teas that have high levels of tannins. I have never tried this remedy with green tea. This isnt bad for your diarrhea, but it if you dont like bitter flavors you may not enjoy the tea. Studies show that peppermint tea is helpful for those who have diarrhea due to IBS and can combat indigestion which some people get before diarrhea. Is Yakult good for diarrhea? If you suspect a food is triggering your diarrhea you can try avoiding the food for at least a week to see if this improves your symptoms or not. Copyright 2021 Impact Inc. dba Home Remedies for Life She completed residency in internal medicine at the University of Virginia. Chamomile tea is a herbal tea that comes from the chamomile flower. Herbal tea for diarrhea is especially good, but so are some of the more common varieties of tea. Drink plenty of fluids.2. They found that the symptoms of diarrhea generally lasted a similar amount of time. Strain tea solids and pour hot tea into tea cups. If you get diarrhea regularly and suspect a food allergy or any other condition, go to your doctor. Small children are often given tea without ill effects, but babies may not be able to have tea. Pour the water away after 2 seconds. Tea leaves such as in mint tea and lemon tea are rich in anti-oxidants which improve the problem of loose stools. Green Tea. These medications also can have unwanted side effects. Avoid teas that are high in caffeine, contain lots of sugar, or have added milk. IMODIUM Multi-Symptom Relief Ginger Tea. Actually if you drink it immediately when the diarrhea starts, the diarrhea stops immediately. Fatty foods, fried foods, and spicy foods should be avoided as should caffeine and cigarette smoke. Adstringent is a substance that reduces the permeability of the skin and membranes, thereby reducing the inflammatory reaction and sensitivity to external influences. Matcha is an especially good fit for milk and cream because of its flavor density. Afterward, pat the area dry with a clean, soft towel. "This includes staying away from cheese, milk and ice cream," Dr. Ivanina says. Clear soup broth is one option to help with digestion. Tea is a great source of antioxidants and many people find tea soothing emotionally. Please let us know which tea you find most helpful for treating diarrhea.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'wellness_guide-large-mobile-banner-1','ezslot_18',108,'0','0'])};__ez_fad_position('div-gpt-ad-wellness_guide-large-mobile-banner-1-0'); Your email address will not be published. If you are very stressed, chamomile tea is a great option.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'wellness_guide-large-leaderboard-2','ezslot_3',106,'0','0'])};__ez_fad_position('div-gpt-ad-wellness_guide-large-leaderboard-2-0'); Note: Chamomile tea has no caffeine so you can drink it at night too which is helpful if you have trouble sleeping. You have symptoms of dehydration such as. Check with a pharmacist, GP, or pediatrician about whether you can use certain teas for your children when they have diarrhea. 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