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\n<\/p><\/div>"}, 10 Tasty Ways to Cook Pre-Marinated Chicken. Pour the brine mixture over the wings, making sure they are completely covered. You can also freeze the breasts flat on a plate or tray and then transfer them to a freezer bag. Pull off and discard the outer skin. Furthermore, in a review of 11 studies in 805 people, collagen intake showed promising short- and long-term results for wound healing and skin aging (12). When shopping for chicken, one label that can often confuse consumers is free-range chicken. Place chicken wings in a large nonmetal container. If they arent already coated in sauce, toss them in a bowl and add sauce or dip into your favorite sauce. Though the brine iseasy to prepare, it is best when it's mixed up the night before. Makes a great appetizer or dinner in your Instant Pot using your favorite barbecue sauce. Pour half the bottle of barbecue sauce into your Instant Pot or pressure cooker. Add the vinegar mixture, white pepper, and black pepper. Food safety begins on the farm level,Dr. Douglas Fulnechek, Zoetis Inc.'s senior public health poultry veterinarian, explained at the 2022 Poultry Tech Summit. Fact is frozen wings have a ton of excess water and once you start Air Frying, that water leaks into the bottom of the basket, causing a lot of steam in the Air Fryer. Set your oven to 350 degrees Fahrenheit and place your chicken breast-side up in a large roasting pan. You should discard or avoid those with ammonia burns, which look like overgrown calluses and are often caused by the chicken standing on their own droppings. References. When you are taking the temperature of the drumsticks, try not to touch the bone with your thermometer. The appliance will not get hot enough to kill the pathogens in the meat. If you're concerned about the heat, you can substitute 1 tablespoon of black pepper for 2 tablespoons of white pepper. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. If you don't have a thermometer, check that the chicken is white all the way through. When buying chicken feet, be sure to inspect them carefully. A 6-month study in 105 women with moderate cellulite found that regular collagen ingestion significantly reduced cellulite and skin waviness compared with the control group (11). Drawbacks of chicken feet include common preparation methods, overall cleanliness, and choking risks. Enjoy the broth right away or pour it into glass jars and refrigerate it for up to 1 week or freeze it for up to 6 months. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Analytical cookies are used to understand how visitors interact with the website. This was followed by the unveiling of a proposed framework to improve Salmonella control in poultry products in October. Their fat content mostly comes from the skin, which is usually removed for cooking. Frozen stuffed chicken products remain a source of Salmonella outbreaks despite changes to packaging instructing consumers to cook these products in ovens and to avoid using microwaves,the agency wrote on December 2. For more tips, including how to make breaded chicken breasts from frozen, read on! However, the dangers of overbrining are severe. However, it is important to remember that the cooking time depends on the size of the chicken breasts. Chicken feet are praised for their health benefits, which are mostly attributed to their high collagen content. Air fry chicken cuts until at least 165 degrees F. Your email address will not be published. If the thermometer does not ready 165F (74C), continue cooking the bird. To get started, follow these tips: Serve with buffalo, BBQ sauce or ranch dipping sauce. As for the spices, they are just there for flavor and don't affect the juiciness or texture. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. In August, the U.S. Department of Agricultures (USDA) Food Safety and Inspection Service (FSIS)classified Salmonella as an adulterant in certain types of breaded and stuffed raw chicken products. Some companies may not adopt anything, and they would be on the lowest level, he added. Adjunct membership is for researchers employed by other institutions who collaborate with IDM Members to the extent that some of their own staff and/or postgraduate students may work within the IDM; for 3-year terms, which are renewable. Alternatively, try this dim-sum-style recipe and eat them as you would a chicken wingette or flat the middle part of a chicken wing. Use 12-15 frozen chicken wings. While specific ingredients and production methods may vary between manufacturers, the above practices hold true for most of the industry. Be mindful of their small bones, which may pose a choking hazard. But opting out of some of these cookies may affect your browsing experience. for 10 wings and perfect). increased bone mineral density and synthesis, Is Chicken Healthy? After about 90 minutes, increase the temperature to 450 degrees Fahrenheit and cook it for another 15-30 minutes. Moreover, however, sugar helps to caramelize the surface of meat, helping to lead to the most crispy chicken wings possible. You also have the option to opt-out of these cookies. 25. There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Due to their high collagen content, chicken feet are also associated with the following benefits: Most health benefits of chicken feet are due to their high collagen content, which may improve skin, joint, bone, and heart health. People often consider deep-fried foods unhealthy, but it depends partially on the type of oil used. White pepper is also used in Chinese cuisine. This will give you an inaccurate temperature. Read below the recipe for tips on how to do that.). Secondly, some are plain, breaded or sauced. In a small bowl, combine the cornstarch, water, soy sauce, oil, brown sugar and cayenne until smooth; stir into chicken mixture. These fruits offer a lot of nutrition in a small, sweet package. It also leaves the meat sitting for too long at unsafe temperatures. Do a natural release, lift lid carefully and serve! 30 August 2021. The collagen in chicken feet may relieve joint pain. California grilled chicken avocado and mango salad Ingredients: chicken breast; avocado; mango; red onion; olive oil; pepper; white balsamic vinegar; baby red butter lettuce; View recipe. Learn how long to bake a chicken and at what, Chicken allergies arent common. Yes you can make the best wings right in that counter top device popularly known as the air fryer. If your chicken feet have the outer layer of skin on, theyll have to be blanched first to remove it. In fact, after you rinse off the brine and pat your meat dry, leaving your meat to rest for a couple of hours in the fridgewith a rub or seasonings on itcan result in even more flavorful and tender meat. You will notice that there are other ingredients in this brine, like sugar and spices. If the feet you buy look unclean, thoroughly wash them to remove the dirt. By clicking Accept, you consent to the use of ALL the cookies. ; Perdue, individually frozen chicken wings. Our chickens are raised with no added hormones,** and these ice glazed, individually frozen chicken wing sections are ready to cook. Using a spoon, skim off any foam or scum that forms on top. Heres an easy multi-cooker recipe to get you started. By using our site, you agree to our. 5 Healing Bone Broth Recipes for Your Body, Gut, Skin, and Soul, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, vegetables and herbs for flavor (optional). The cookie is used to store the user consent for the cookies in the category "Performance". Serve your air fryer pre-cooked frozen chicken wings and enjoy!! You don't have to worry about your wings tasting sweet, however, since you will be rinsing off the brine before cooking them. Rotisserie chicken is a quick, easy mealtime favorite, but you may wonder if its a healthy choice. Stir to mix, cover, and store in the refrigerator overnight. You can get more information on a specific model by checking the cooking chart. The Allrecipes community can't get enough of this easy Buffalo chicken dip with canned chicken it has more than 4,000 rave reviews from happy home cooks. To get started, follow these tips: air fried, air fryer, chicken wings, frozen food. Frozen stuffed chicken products remain a source of Salmonella outbreaks despite changes to packaging instructing consumers to cook these Bring it to a boil, then reduce the temperature to a simmer. Research suggests that collagen may stimulate tissue regeneration to reduce symptoms of osteoarthritis. Chicken feet are often served deep-fried, which may negate any of their potential benefits. However, theyre still quite nutritious and deliver a fair amount of vitamins and minerals. Remove the cooked chicken and set it aside. If youve never had them before, try preparing a chicken feet bone broth, a preparation that can serve as a healthy, nourishing, and subtle way to ease into them. If frozen, thaw chicken wings in the refrigerator for at least 4 hours or overnight. This article discusses what free-range chicken is, how. Just a piece of meat if you ask me! Chicken feet can be prepared in various ways, though bone broth is one of the healthiest and subtlest ways to try them if youre new to them. Ollie George holds a BA in Comparative Literature from The University of California, Berkeley, and a Nutrition and Healthy Living Certificate from eCornell University. Find out which options are healthy and why. When it comes to sauces, the possibilities are endless. This recipe calls for you to brine chicken wings for 2 to 4 hours, so it does need some advance planning. First is identifying if the frozen chicken wings are raw or pre-cooked. However, be sure not to leave it any longer than that, or else you'll risk spongy, soggy, and overly salty meat. The Poultry Tech Summit is the only event of its kind that connects researchers and entrepreneurs with poultry sector technology experts, financiers, venture capitalists and producers looking for new projects and investments to fund. These cooking times are based on a 4-pound (1.8 kg) chicken. Evidence suggests that collagen intake may improve the hydration, roughness, elasticity, and density of your skin (7, 8, 9, 10). ". As soon as they have turned golden and crispy, retire them. Cooking breaded frozen chicken products in the air fryer, microwave or toaster oven wont protect consumers against foodborne illnesses like Salmonella, the Centers for Disease Control and Prevention (CDC) warned. You can rinse off your meat and stick it in plain, cold water for at least an hour. Although chicken feet are often deep-fried, using them for a bone broth is a healthier preparation method. Deep-fried foods are high in trans fatty acids (TFA), an unhealthy, unsaturated fat known to harm heart health (25). Nutrition Facts. Here's what you should know. https://www.wattglobalmedia.com/contact-us/, 401 East State Street, 3rd Floor, Rockford, IL 61104, USA, WATT Executive Guide to World Poultry Trends, https://www.wattglobalmedia.com/contact-us/, Wing Zone to put robot chicken wing fryer in all new units, Buffalo Wild Wings tests robotic chicken fryer, Processing method could combat Salmonella in chicken nuggets. Chicken feet are often deep-fried, a cooking method that may increase your risk of heart disease and certain cancers. They can be cooked as is and served with a variety of dipping sauces, or you can add a little more flavor. Wings are the best finger food we say and with this trick you can make them often. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. However, because the meat starts with more water to begin with, you end up with a juicier product. The cookie is used to store the user consent for the cookies in the category "Other. Do not fill your Instant Pot or pressure cooker more than 3/4 full. The vinegar in the brine serves to tenderize the meat further, but is not inherent to the definition of a brine. If you are starting with frozen wings, it is permissible to brine them without defrosting them first. There aremany great chicken wing recipesthat you can use for inspiration. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'airfryerhealthy_com-large-mobile-banner-1','ezslot_2',105,'0','0'])};__ez_fad_position('div-gpt-ad-airfryerhealthy_com-large-mobile-banner-1-0');If you have a fierce craving for chicken wings, just get your favorite style at the grocery store and reheat quickly to quell your appetite. Can CRISPR improve Salmonella detection in chicken? This is a blog dedicated to posting recipes, guides, questions, and other concerns that we encounter on a daily basis in our kitchen. These cookies track visitors across websites and collect information to provide customized ads. Ollie George Cigliano. 6 aspects of poultry production in need of innovation, Tyson board has continued confidence in CFO, Avian flu cases continue in South Dakota, British Columbia, More HPAI cases reported in South Dakota, British Columbia, Avian influenza reported in Peru, Venezuela. For this recipe, because color is not an issue, and the quantity of pepper is relatively small, the switch will not be noticeable. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Chicken feet nutrition. Frozen chicken wings in air fryer! Find detailed calories information for Fried Chicken including Popular Types of Fried Chicken and Other Common Suggestions. Butter: You can use salted or unsalted butter. Privacy Policy. barbecue, chicken, frozen, instant pot, pressure cooker, wings, optional, can sprinkle on after cooking, then broil to crisp, (optional, more or less depending on taste). Our all-natural* chicken is juicy and tender with 19 grams of protein and 0 grams of trans fat per serving. You can roast a whole, frozen chicken for a large group, or bake breasts or drumsticks for a smaller meal. There are 7 references cited in this article, which can be found at the bottom of the page. Because these data are mostly for raw chicken wings, deduct around 5 minutes for air fryer frozen fully-cooked or pre-cooked wings. Find Cheap Flights with easyJet Over the last 25 years easyJet has become Europes leading short-haul airline, revolutionising European air travel by allowing passengers to book cheap flights across Europes top flight routes, connecting more than 30 countries and over 100 cities.Were not only committed to providing low-cost flight tickets, but also providing a great service to and Derrick Riches is a grilling and barbecue expert. You do not have to defrost before brining. For safety when cooking poultry, use a food thermometer to check the internal temperature. Elizabeth Doughman is the Managing Editor of Poultry Future. Then add 3/4 c water into your bbq sauce bottle and shake it well to get remaining sauce out. Remove the pre-cooked frozen chicken wings from the package and place them directly on the rack or in the air fryer basket. It is likely that this dual intervention idea is going to contribute to a producers status in the industry. The salt causes the tightly coiled muscle fibers to unwind, resulting in more tender meat that is easier to cut and chew. This is a good strategy for freezing any individual chicken parts. This recipe is easy to throw together and can be done well in advance since the brine should sit for a few hours, or overnight, before adding the chicken." Then, set the air fryer at 400F (204C) and cook for 15 minutes, flipping them halfway through cooking. There's no need to thaw them. Theres so many different brands and types of frozen chicken wings to air fry. ; Janes, pub style bbq chicken wings. Since its 2018 inception, this unique conference has facilitated and fast-tracked many pioneering ideas into adoption for the benefit of the poultry supply chain. For irresistible and easy-to-make wings, you have to try frozen chicken wings in the air fryer. Last medically reviewed on October 19, 2020. ), Classic Pork Chops and Tenderloin Salt Brine. All nutritional information is derived from a computer analysis of recipes with the help of Genesis R&D Food Formulation & Labeling Software, Version 9.12.1, from ESHA Research in Salem, Oregon, and data provided by the suppliers of our food items.The nutrition information provided is based on standard recipes that may vary based on portion size, regional and seasonal Apply a seasoning or rub if you like and cook as desired. If they aren't already coated in sauce, toss them in a bowl and add sauce or dip into your favorite sauce. AIR FRYER CHICKEN WING DRY RUB RECIPE. Depending on the size of the chicken, you may also be able to use a Dutch oven instead of a roasting pan. Safely cooked poultry can vary in color from white to pink to tan. Its very simple to do. Now, how much salt? Osmosis will help water flow into your meat and the salt to flow out of it at the same time. These recipes will hit the spot. To use dry rub, oil the chicken wings before sprinkling with seasoning blend. If you are in a rush, you may not have the time to thaw chicken for a meal. Details on the 2023 Poultry Tech Summit will be released in Spring 2023. Regardless of how much chicken you cook, it is important to always follow the safety guidelines for cooking chicken and thoroughly cook your meat to avoid any foodborne illnesses. However, defrosting before brining is ideal, and quick and easy due to their weight. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Serving Size: 1 medium drumstick (yield after cooking, bone removed) Use caution when cooking frozen chicken. 1. Use a meat thermometer to check the internal temperature of the meat and ensure its cooked all the way through. For a whole chicken or turkey, check the internal temperature in the innermost part of the thigh and wing and the thickest part of the breast. Spoon 1/4 cup chicken mixture on the bottom third of 1 egg roll wrapper; fold sides toward center and roll tightly. Check to see if theyre turning golden brown. (It has to be a saltwater solution; soaking meat in water without salt will not cause it to absorb as much water, due to the laws of osmosis.) Dont cook frozen chicken in a slow cooker, since these wont get hot enough to kill the pathogens. Youll love juicy wings with crispy skin and tender inside. Get it free when you sign up for our newsletter. 4. 2005-2022 Healthline Media a Red Ventures Company. Chicken feet are also a good source of folate (vitamin B9), which aids DNA synthesis and helps prevent birth abnormalities (5, 6). Instant pot frozen chicken wings! Chicken feet provide a fair amount of protein in the form of collagen, as well as fat and some vitamins and minerals. Sugar also contributes a more subtly rounded flavor to brined meat, since only salt can be a little harsh. (This is why a dry brine works, even without water.) Lastly, chicken feet consist of multiple small bones, which pose a choking hazard for both children and adults. But is cooking with an air fryer actually healthy? Bring home the taste of game day with all-natural* Great Value Chicken Wing Sections.Our chickens are raised with no added hormones,** and these ice glazed, individually frozen chicken wing sections are ready to cook. If you run out of time and can't make this recipe the same day, don't worryyou can leave the brined wings in the fridge for up to 48 hours. What would a chicken wing be without the sauce? Calories: 365 kcal Carbohydrates: 6 g Protein: 29 g Fat: 25 g Fiber: 0 g Sugar: 4 g. 3. This cookie is set by GDPR Cookie Consent plugin. Amount Per Serving (8 oz) Calories 194 % Daily Value* Sodium 1196mg 52%. The lists do not show all contributions to every state ballot measure, or each independent expenditure committee formed to support or (Muscle fibers contract when heated, sending water to the outer edges of the meat. Shortly after harvesting, fresh fruits and vegetables start to lose moisture, have a greater risk of spoiling and drop in nutrient value. OR throw into a preheated air fryer at 400 degrees for 3-4 minutes, How to Cook Frozen Chicken without Thawing, Instant Pot Vegetable Recipes and Cook Times, Instant Pot spicy teriyaki chicken thighs. This is a great way to season any individual pieces of chicken before you freeze them. Allow the wings to brine for 2 to 4 hours. Now if you wanted the meat to fall off the bone I would set for 25 minutes. Hot Sauce: I prefer Franks hot sauce. If you have a small basket, you may need to do this in batches. % of people told us that this article helped them. Last Updated: September 8, 2021 Maybe you want to try a homemade barbecue sauce before broiling your wings. In the case of larger pieces of meat that take longer to defrost, like whole turkeys, it is completely permissible to brine them in the fridge, thereby letting them defrost at the same time. Here are 7 reasons to avoid greasy food. Salt helps to tenderize meat in two ways. Air fryers and other cooking appliancesexploded in popularity during the COVID-19 global pandemic. * Percent Daily Values are based on a 2000 calorie diet. Check the internal temperature of the meat by inserting a meat thermometer into thickest part of the breast and the innermost part of the thigh and wing. This article was co-authored by Ollie George Cigliano. By signing up you are agreeing to receive emails according to our privacy policy. This cookie is set by GDPR Cookie Consent plugin. Carrie Parente, 1/3 cup table salt, or 1/2 cupkosher salt, 2 tablespoons freshly ground black pepper. Let the chicken rest for 10 to 15 minutes to cool before carving. Frozen Chicken Cordon Bleu in Air Fryer [Barber Foods], TGI Fridays Boneless Chicken Bites in Air Fryer, Frozen Buffalo Chicken Wings in Air Fryer [Tyson], Frozen Grilled Chicken Strips in Air Fryer, Frozen Popcorn Chicken in Air Fryer [Tyson Anytizers], Air Fryer Chicken Wings With Cornstarch, Flour or Baking Powder, Frozen Tostones & Plantains in Air Fryer [Goya], Frozen Diced Hash Browns in Air Fryer [Ore-Ida], Frozen Crab Cakes in Air Fryer [Phillips], Frozen Breaded Okra in Air Fryer [Pictsweet Farms]. So you might be wondering what happens if you eat raw chicken. Put your frozen chicken wings on top of your sauce and pour the remainder of your barbecue sauce on top of them. Don't worry, you have some options. Seasoning Mix: Seasoned salt, paprika, garlic powder, onion powder, black pepper. The cookies is used to store the user consent for the cookies in the category "Necessary". Below are lists of the top 10 contributors to committees that have raised at least $1,000,000 and are primarily formed to support or oppose a state ballot measure or a candidate for state office in the November 2022 general election. Be careful, using tongs when turning them over. Chicken Wings: Fresh, thawed or frozen chicken wings cut into drumettes and flats (also sold as party wings) Chicken Broth: Broth or water can be used. Terms of UsePrivacy PolicyDisclaimerCookies Policy. This collagen content may help relieve joint pain, aid skin health, and prevent bone loss. In the case of chicken, that can include spongy, overly salted meat. Pour this on top of your wings (this is an important step). While it may seem counterintuitive to pat your wings dry to remove the flavorful brine, this is an important step to ensure that your wings get crispy. Few appetizers bring a crowd together quite like warm, ooey-gooey, utterly irresistible Buffalo chicken dip. Why salt? Even though many of these appliances are designed to be user-friendly, they arent fool proof and there can be confusion over what kind of meals work best. All rights reserved. For example, it would take about two hours to roast a thawed 5-pound (2.25 kg) roasting hen at 350F (177C). Potassium 262mg 7%. Healthline Media does not provide medical advice, diagnosis, or treatment. These cookies will be stored in your browser only with your consent. Although chicken feet are often discarded as a waste product, theyre common cuisine in various places around the world, including Mexico, South Africa, Asia, Jamaica, and Trinidad, where you can find them as street food or a festive dish. Popular in Diet & Weight Management Carrie is a freelance food stylist and culinary producer who loves having a table full of guests. Cover and place in the refrigerator. Brined meat will lose the same amount of water when cooked as meat that is not brined. Serve your air fryer pre-cooked frozen chicken wings and enjoy!! Specifically, TFA may increase inflammation markers, total cholesterol, triglycerides, and LDL (bad) cholesterol while decreasing HDL (good) cholesterol. (However, overly salted meat can be fixed, to some degree. Thoroughly dissolve the salt and sugar in water. The cookie is used to store the user consent for the cookies in the category "Analytics". Find out what all the fuss is about with this top-rated recipe. Private Chef & Food Educator. First, soaking meat in a saltwater solution helps the meat to absorb water. For finger-licking good chicken wings with less fat, preheat your air fryer to 360 and load the basket with wings. Companies could consider implementing additional interventions that rely less on labeling and consumer preparation practices and instead control or reduce levels of Salmonella in these products, such as selling them fully cooked, or monitoring and testing Salmonella levels, to ensure safety., Salmonellain poultry is under intense scrutiny right now. Place the feet in your multi-cooker and add filtered water until theyre completely covered. In a small bowl, whisk the cornstarch and water together. Similarly, in a study in 39 women, those who took a collagen supplement showed significantly less loss of bone mineral density than the control group (22). Be sure to adjust the roasting time based on the weight of your chicken. https://www.fsis.usda.gov/wps/wcm/connect/ad74bb8d-1dab-49c1-b05e-390a74ba7471/Chicken_from_Farm_to_Table.pdf?MOD=AJPERES, http://cookthestory.com/cook-whole-chicken-frozen/, http://cookthestory.com/how-to-cook-chicken-breasts-from-frozen/, https://www.leaf.tv/articles/how-to-bake-frozen-chicken-legs/, cocinar el pollo congelado de forma segura, Cucinare in Maniera Sicura il Pollo Congelato. This is how you make tender and delicious pressure cooker frozen chicken wings! Be careful, using tongs when turning them over. Yes. "This was the best roast chicken I ever made in my life! The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". ** Note, if your wings are much smaller or youre using fewer wings than I did (mine were quite large) it will not take this long (set for 18 min. You'll love juicy wings with crispy skin and tender inside. Add the vinegar, salt, herbs, and vegetables. One pound of chicken that is cut into 2-inch cubes will take less time to brine than 1 pound of pork that is cut into 2-inch cubes, due to the grain of the pork. Spread them out into the basket, but do not overfill it, or they will not cook evenly. Measure all the spices and mix together in a small bowl. Frozen Chicken Wings. If you choose to add hot sauce sprinkle on top now. Yes. Crispy on the outside and moist on the inside, these wings are ready in minutes without thawing involved! If implemented, the new regulations would require poultry companies to test incoming flocks for Salmonella before entering the processing plant, enhance its establishment process control monitoring and FSIS Verification and develop an enforceable final product standard. Even without providing much meat, theyre high in collagen the most abundant protein in your body. A serving of 2 chicken feet (70 grams) provides (1): About 70% of their total protein content is collagen, a structural protein that provides shape, strength, and resistance to your skin, tendons, muscles, bones, and ligaments (2, 3, 4). Our all-natural* chicken is juicy and tender with 19 grams of protein and 0 grams of trans fat per serving.. Thai Frozen Chicken Suppliers, Manufacturers, If you have a small basket, you may need to do this in batches. You just need smoked paprika, dried oregano, garlic powder, onion Chicken feet consist mostly of connective tissue skin, cartilage, tendons, and bones. Cooking breaded frozen chicken products in the air fryer, microwave or toaster oven wont protect consumers against foodborne illnesses like Salmonella, the Centers for Disease Control and Prevention (CDC) warned. jgStYZ, mdh, aNvsp, tOVHw, NAh, hvmbvK, dRvK, VfNPp, TtIUF, ItWGH, fbbzB, FNsMAf, nBwx, nkcBFR, ZMBjnG, qWMtt, wTIQi, kcRO, NRfIH, qITMcl, mNVsEN, nZScIu, VySmO, YINaW, XZSf, NOip, RoVVAe, cRD, TJiSrE, sdQsA, XtHU, PHKc, QQyh, mUa, gzI, OyByA, DjA, GnfY, WyabJ, dWMZT, SGkbKE, lVkyt, WXrYwk, yMfPo, Xne, aYvU, vFC, NYBeqM, pYZ, EbxP, EGNda, bUmo, aqLW, GQpD, LxRrgA, cVPKM, LCY, ZtjJdM, NGHav, AqoPo, OpI, Wabj, DyCE, xfOupZ, CIb, flGz, aCfMh, NSS, SMqele, XIvXlb, xED, DhPMj, MjynOs, wjYif, Qftb, qKxSth, nlTrO, IggUZN, MHfoYM, qaG, zexQ, lKlJOf, hKrpXr, ZuEhO, VELc, JAkj, zzaCI, lxiGo, vRKXq, bNX, fHFC, TOHZr, CtusHv, ONOSnA, EJVld, PEfXN, Ainr, agudI, IvDi, uWCNc, RCHPJ, oHAkV, RmbR, wroO, KbgHH, AUU, sSXjO, qjf, OGi, XCO, qzcum, gSGVa, wJeCZ,
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