In all cases it's worth reiterating that these cow's milk substitutes should form part of a varied and balanced diet for your toddler at . Do not giveskimmedor1% fat milk as a drink to childrenunder5 years old. So its essential to make sure your child is getting nutrients elsewhere if youre giving them oat milk instead of regular milk. Children need a certain amount of nutrients to ensure their growth and development stay on track. Lactose intolerance can cause symptoms such as bloating and diarrhoea. This website is for general education purposes only. If you're looking for a non-dairy alternative to . And for that reason, consuming oat milk regularly will be beneficially boosting your childs skeletal tissue development along with the development of his or her teeth as well. Some toddlers don't like cow's milk at first. These milks provide little nutritional value. Kids need lots of nutrients as they grow since they are babies, toddlers and the following steps, even when they are adults. Theres a worry that a toddler or child might consume too much fat than required. In fact, if your baby is showing sensitivities to cows milk products or you have other health concerns, you might discuss the option of goats milk options with your babys pediatrician. Soy milk is one of the most long-standing and commonly available non-dairy milk alternatives. These are incredibly important in the early stages of development, making oat milk an excellent milk alternative to choose for your baby or toddler (after turning one). In some cases, a 9-month-old baby can drink oat milk. Although babies can have oat milk after 12 months, it does not contain the nutritional benefits of breast milk. Milk and dairy foods are good sources of nutrients, so do not cut them out of your or your child's diet without first speaking to a GP or dietitian. Hemp milk contains no cholesterol, but around 3 percent of the calories in hemp milk come from saturated fats. 4 grams fat. Some cheeses can also be high in salt. When we open our first UK factory, we have the ambition to source our oats from UK farmers. Babo Botanicals Moisturizing Plant-Based 2-in-1 Shampoo & Wash - with Organic Calendula & Oat Milk - For Babies, Kids & Adults with Sensitive or Dry Skin & Scalp - Hypoallergenic & Vegan - 8 fl. babies and children under three years of age. Although oat milk should not be given to babies and toddlers as a dairy substitute, you can make an argument that its one of the best dairy alternatives. Cheese can form part of a healthy, balanced diet, but it's good to keep track of how much you eat and how often as it can be high in saturated fat and salt. Babies and young children under 5 years old should not be given rice drinks, because of the levels of arsenic in these products. But babies who are around 6 months old can eat foods that use full-fat cows' milk as an ingredient, such as cheese sauce and custard. Children between the ages of1 and3 need to havearound 350mg of calcium a day. As beneficial as oat milk, oatmeal also gives thee Potential Health Benefits of Oatmeal for Toddlers. But a 2019 study suggest goats milk-based formulas may more closely mimic human breast milk when it comes to a handful of protective prebiotics called oligosaccharides, which help promote gut health and even immune development. Find Out 6 Health Benefits of Dried Kiwi Here! Eating too much salt can contribute to high blood pressure. For older children and adults, eating too much fat can contribute to excess energy intakes, leading to becoming overweight. But remember, it's recommended that "at risk" groups avoid certain cheeses, such as: These cheeses may carry bacteria called listeria. . Since oat milk is made from fibers and proteins, it helps strengthen immunity and aids in cellular development. These can make good alternatives to dairy products. On the flip side, goats milk products may not be for everyone. Good Source of Calcium Oat milk is fortified and enriched with enough calcium to help keep your toddlers bones strong and healthy. During pregnancy, only drink pasteurised or ultra-heat treated (UHT) milks. This great option has only two ingredients- water and organic oats. It is very essential for your toddlers health. It can often be high in salt too, so try to eat it less often and in small amounts. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Getaneh G, et al. The same benefits go for oat milk! Oats naturally comprise beta-glucans that stimulate the immune system and aids in a normal blood pressure level. About 300ml of milk (just over half a pint) would provide this. For growing babies, the best baby booties mix style, function, and warmth. These are our picks of the best burp cloths to keep your baby dry, your clothes protected, and your life a little less messy. Still, there are some nutritional factors to consider. Cow milk allergy. Water. Although most people aren't allergic to oats, some are! Here are some more explanations to help you comprehend this complexity. This oat milk is also fortified with the following nutrients: calcium 120mg per 100ml To include oat milk in your toddlers diet, there are some menus you can make, such as porridge, cereals or you can even make your homemade oat milk for them! There are various types of milk toddlers may have, such as breast milk, cows milk, almond milk and also oat milk. But RSV in babies is most serious. So its actually very likely that if your child has a true allergy to cows milk, theyll also be allergic to goats milk. Healthline Media does not provide medical advice, diagnosis, or treatment. Others may recommend iron supplementation as well. Lets see the super 5 benefits of oat milk for toddlers. There is no such thing as an allergy to oat milk, but it is possible . Here are the best oat milk brands for children: Oat milk is one of the best milk alternatives available today, but its also one of the easiest to make at home with simple ingredients you probably already have. Oat Milk For Toddlers Nhs The NHS recommends adults get approximately 700 grams of calcium daily. If milk is unpasteurised, it's often called "raw" milk. Cows' milk allergy (CMA) is 1 of the most common childhood food allergies. Between the ages of 1-3, it is recommended that children consume around 350-400mls of milk or 3 servings of dairy foods daily. Next review due: 18 January 2024, See the British Dietetic Association webpage on calcium for more information, those who have a long-term medical condition or weakened immune system, mould-ripened soft cheeses like brie or camembert, soft blue-veined cheese, such as roquefort, mould-ripened soft cheeses, such as brie or camembert, rice, oat, almond, hazelnut, coconut, quinoa and potato milks, foods that carry the "dairy-free" or "suitable for vegans" signs. You can give your child unsweetened calcium-fortified milk alternatives, such as soya, oat or almond drinks, from the age of 1 as part of a healthy balanced diet. Here are some of the side effects to watch out for: Some babies dont do well with consuming foods that may be richer in fiber, such as oat milk. 2. They're a good source of energy and protein, and contain a wide range of vitamins and minerals, including calcium. It is best to consult a physician before. Oat milk is only recommended to introduce to children over 12 months old, and only in small doses and not as a complete dairy substitute. Oat Intolerance Symptoms Nhs. Follow any instructions provided with the milk and do not use the milk past its use-by date. Your little one can now start to drink cow's milk and other alternatives as a more regular drink. Formula milk. Signs of cows milk protein intolerance include bloating, gas, and diarrhea. By consuming oat milk, your toddlers will be protected from the harmful effect of saturated fat and lactose, which regular milk contains. Goats milk contains less lactose, and this is a big reason why those with cow milk sensitivities may tolerate goat milk much better. Similarly, soy milk and pea milk also include around 8 g per 8 oz. Finding oat milk suitable for your baby can be tricky. But these cheeses can be used as part of a cooked recipe as listeria is killed by cooking. Before this moment, you probably never imagined youd spend hours researching every milk on the market to find your babys perfect fit. Place oats into a bowl and cover with water. You can expect a similar taste with goat milk. Cows milk alternatives: Parent FAQs. Oatmeal Sweetened with Pureed Fruit. It does not contain enough calories and other important nutrientsfor young children. The fat in milk provides calories for young children, and also contains essential vitamins. DOI: What the experts say about goats milk and safety, Common reasons for considering goats milk, How goats milk and cows milk compare nutritionally, Centers for Disease Control and Prevention (CDC), fdc.nal.usda.gov/fdc-app.html#/food-details/781103/nutrients, pediatrics.aappublications.org/content/118/3/1279, fdc.nal.usda.gov/fdc-app.html#/food-details/781084/nutrients, healthychildren.org/English/healthy-living/nutrition/Pages/milk-allergy-foods-and-ingredients-to-avoid.aspx, cdc.gov/foodsafety/rawmilk/raw-milk-questions-and-answers.html, ncbi.nlm.nih.gov/pmc/articles/PMC6835441/, The Nutritional Benefits of Almond Milk for Babies, 8 Nursery Must-Haves You Can Find at Target, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 19 Kitchen Gadgets to Make Mealtime Easier (and More Fun), The Best Burp Cloths for SOS (Saving Our Shirts), The Best Baby Booties to Keep Those Tootsies Warm, conditions affecting your babys health (such as. Although oat milk isnt as nutritionally dense as dairy milk, it contains more calcium than many other milk alternatives, like almond and soy milk. Do you know that adults get health benefits too from breast milk? According to the Centers for Disease Control and Prevention, children under 12 months should not be given any type of milk other than breast milk. Dairy foods are good sources of calcium, which is important in pregnancy because it helps your unborn baby's developing bones form properly. Its been associated with serious health and developmental consequences if consumed as an alternative to infant formula or breast milk. Babies under 12 months old should not drink oat milk at all. Find out more about the benefits of breastfeeding. Its also preservative-free, low-fat, and low-sodium, so you know that your baby will be getting only the best oat milk. If your baby has a gluten intolerance, you may find that oat milk is not for them. Lactose intolerance in infants, children, and adolescents. Baked brie, for example, is a safer option. Here's what you can do to help. Review on goat milk composition and its nutritive value. Children generally need a little less (the required intake starts at 350 g and rises to 550 g between one and ten years old), but if you are feeding oat milk to youngsters between 11 and 18 then 800 grams is the target intake. As you're making a bottle in the middle of the night, listening to your baby wail, you may wonder can babies drink cold milk? Cow's milk contains 8g of protein per 8 oz glass. Investigate all 12 Health Benefits of Breast Milk for Adults Including Cautions from Experts. Never ever replace the breast milk or cows milk with oat milk as some of the essential nutrients those types of milk have might not be present in oat milk. According to an article by Dr. Axe, oat milk helps prevent anemia due to its high iron content. Since oat milk is made from whole grains, it is considered a carb-rich food and can be hard to digest. Do you know that there are 12 Top Benefits of Honey for Heart Disease and Prevention? You should still make this decision with the help of a medical provider. ! Zhou SJ, et al. Jun 22, 2021 at 4:25 PM. DOI: Heyman MB, et al. One thing you should remember about feeding oat milk to your toddlers is make sure that there are no added emulsifiers and have a careful check of the content of the nutrients as well. Yes, overall oat milk is safe for kids over 12 months just like cow's milk, and may be a good choice for children who are nut-free, gluten-free, or soy-free. For example, cows milk contains higher amounts of vitamin B12 and folate, where goats milk contains more potassium and vitamin A. Horns-to-horns, this makes cows milk and goats milk fairly even, nutritionally speaking. In fact, goats milk or goats milk-based formulas may be a healthy and nutritious option for babies with cow milk sensitivities, or for those with other health concerns about cow milk. There are2 conditions that cause a reaction to milk. These milks have been heat-treated to kill bacteria and prevent food poisoning. Here are our favorites in 11 categories. If you choose unpasteurised milk or cream, make sure they're kept properly refrigerated because they go off quickly. "Oat milk should not be given to babies. Last medically reviewed on July 12, 2020. an adequate amount of calcium helps to play a part in the cardiovascular health, nerve, and muscle function of your toddler. Youre less likely to find goats milk on your favorite grocery store and pharmacy shelves. Do you know that the average cup of oat milk contains 4 grams of protein, 130 calories, 2.5 grams of fat, 110 grams of sodium. They can be given to babies from the age of 6 months in cooked foods such as cheese sauce and custard. Goats' and sheep's milk in your child's diet Like cows' milk, goats' milk and sheep's milk are not suitable as drinks for babies under 1 year old because they do not contain the right balance of nutrients. Goats milk is an animal product and shares similar allergens with cows milk. From traditional cows milk to plant-based alternatives such as soy, almond, and pea goats milk hops in as another animal-derived option. Oat milk has plenty of health benefits. j. These two food are wonderful for your toddlers development. Symptoms of a cows milk allergy range from diarrhea and coughing to more serious and potentially life threatening symptoms like shortness of breath and anaphylaxis. If youre considering moo-ving over to goat milk, we know you dont want to make the decision feeling, well, meh. Oats are often recommended for toddlers, as they are easily digestible and allow them to feel full longer. By looking at the content of a cup of oat milk, you might start thinking what benefits oat milk can give to your toddlers. YourBabyCan does not provide medical advice, diagnosis or treatment. Some cheeses are even lower in fat (3g of fat per 100g or less), including reduced-fat cottage cheese and quark. (2016). Similar to its soy version, this oat milk is aimed at toddlers following a plant-based diet or children living with a dairy allergy. Coconut milk is a good dairy-free alternative to cow's milk since it is high in calcium, vitamin D, and iron. So as weve previously stated, always talk to your childs doctor about whether its safe to try goats milk or any type of alternative milk product, for that matter. Oat milk is safe and healthy for both babies and adults too. Find out more about how you can increase your calcium intake, Page last reviewed: 18 January 2021 100% GOOD FOR YOUR BABY: This ultra nourishing shampoo and body wash soothes and nourishes the hair, scalp and skin. But they do have some drawbacks, including being harder to find, different tasting, and coming with a higher price tag. Benefits of Oat Milk For Toddlers 1. Although children can start having oat milk after one, it still isnt exactly recommended. Check the label if you're unsure. Although children can consume oat milk after 12 months, its not recommended to be a staple in their diet. There are a number of alternative foods and drinks available in supermarkets to replace milk and dairy products, such as: Remember that milk and dairy foods are good sources of important nutrients, so do not cut them out of your or your child's diet without first speaking to a GP or dietitian. Symptoms of an oat allergy may include itching, swelling, and difficulty breathing. Even so, replacing cows milk formulas or pure cows milk with goats milk products should always be discussed and supervised by your childs pediatrician especially if they have an allergy. In addition to protein, this milk is rich in calcium, potassium, vitamin D, and vitamin E, all while tasting . Fresh goat's milk for infants: Myths and realitiesA review. If youre looking for an excellent oat milk recipe, you can find onehere! Oat milk is naturally obtained from oats and hence is rich in fibers and proteins. (2020). Unlike an allergy to milk, an intolerance doesnt involve the immune system. Here are a few of our favorite recipes and ideas: 1. 2005-2022 Healthline Media a Red Ventures Company. One of which is boosting the immune system and the cellular development. That said, its important to look at the nutritional label with your babys pediatrician to ensure it checks all the right boxes. Babies will continue to need additional nutrients to maintain proper development and growth. There are a number of lactose-free dairy products available to buy that are suitable for people with lactose intolerance. Having a baby can make you aware of the harmful chemicals and toxic ingredients in almost everything. They are usually super watery and odd tasting, or they cost an arm and leg. (2014). As your toddler grow up, he or she will need a source of protein, potassium, fat, vitamin D and calcium. Hemp milk, oat milk and milk made from pea protein are also available alternatives. They should not have unpasteurised milk or cream and some dairy products made with unpasteurised milk. Some other alternatives include coconut milk and milk made from pea protein. More than 1.5g salt per 100g is considered high. If you're using cheese to flavour a dish or a sauce, you could try using a cheese that has a stronger flavour, such as mature cheddar or blue cheese, because then you'll need less. Does Almond Milk Need to Be Refrigerated. Butter is high in fat and saturated fat. Learn about the symptoms and when to get help. JerseyBoyMom19. Ripple has more protein and less sugar but oatmilk is also a good alternative. Some little ones might snub it at first or entirely especially if theyre used to cows milk products. Milk and dairy products, such as cheese and yoghurt, are great sources of protein and calcium. Stergiadis S, et al. This is because they may not get the calories or essential vitamins they need from lower fat alternatives. This is because goats milk alone doesnt provide adequate nutrition for infants. Additionally, the amount of calcium many oat milk brands contain is enough to help your toddlers overall nerve and muscle functions and cardiovascular health. They can form part of a healthy, balanced diet. These fibers and proteins will be able to aid your child in a number of ways. All rights reserved. Each child is different, and each will have different nutritional needs. Benefits Of Oat Milk For Babies And Toddlers, How To Introduce Oat Milk Into Your Babys Diet, Potential Side Effects Of Oat Milk For Babies, When Was Almond Milk Invented? Fully breastfed babies dont need any water until theyve started eating solid foods. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Califia Farms protein oat milk is an unsweetened milk that contains all nine essential amino acids, thanks to pea, oat, and sunflower protein. Oat milk needs to be fortified for toddlers Just like all other plant-based milks, and even cow's milk, oat milk needs to be fortified to make it appropriate for toddlers. I am often asked what is the best milk for toddlers after they stop breast or bottle feeding. Plus, it doesn't have the same nutritional profile as breast milk or formula. Milk and dairy products are an important part of a young child's diet. Cows' milk that's sold in shops is pasteurised, but you can still find unpasteurised or "raw" milk for sale from some farms and farmers' markets. Oat milk can provide a great substitute that can help keep your childs heart healthy. Is your baby choking on milk or formula? (The History), Is Almond Milk Good For Gastritis? Grain Milk Grain based milk alternatives are available as well such as oat milk and rice milk. Many children nowadays are suffering from heart diseases and to prevent that situation, you can feed your toddlers oat milk instead as they are free of fats and cholesterol. DOI: Moreno-Fernandez J, et al. Infants often gag when they have trouble controlling the flow of milk. You can learn more about how we ensure our content is accurate and current by reading our. A few can even get. If you fall into this group, you may be searching for the next best thing and eyeing goats milk-based formulas as a real possibility. Cows' milk should not be given as a drink until a baby is 1 year old. But, if your child is consuming a lot of . One of which is boosting the immune system and the cellular development. Home Food & Bevarages Beverages Milk 5 Proven Health Benefits of Oat Milk for Toddlers. Oat milk. The total fat content of dairy products can vary a lot. 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Or you could opt for reduced-fat soured cream or reduced-fat crme frache in recipes. Cheese can form part of a healthy, balanced diet for babies and young children, and provides calcium, protein and vitamins like vitamin A. Oat allergy can also manifest when applied directly to the skin. December 3, 2022. (2017). Target is a one-stop shop for many household items, including important furniture for your nursery! Many oat milk brands are often fortified and enriched with calcium. If you're trying to cut down on fat, try swapping to 1% fat or skimmed milk, as these still contain the important nutritional benefits of milk, but are lower in fat. A diet high in saturated fat can also lead to raised levels of cholesterol in the blood, and this can put you at increased risk of having a heart attack or stroke. We recommend only giving your baby oat milk that contains two ingredients, organic oats and water. Like cows' milk,goats' milk and sheep's milkare not suitable as drinks for babies under 1 year old because they do not contain the right balance of nutrients. Benefits of Yakult for Toddlers Is Probiotic Drink Safe for Them? Oat milk can be introduced to babies over 12 months old, and should never be given to young children as a complete dairy substitute without consulting a pediatrician. Spit-up happens a lot. Learn more about the foods you should avoid if you're pregnant. Children generally need a little less (the required intake starts at 350 g and rises to 550 g between one and ten years old), but if you are feeding oat milk to youngsters between 11 and 18 then 800 grams is the target intake. Not only this, but oat milk is rich in polyphenols and antioxidants. Protein is important for toddlers and young kids for growth and development, the fat also helps with satiety. Disclaimer | Term of Use | Privacy Policy | Contact. Oat Milk For Toddlers Nhs Related Questions. That said, oat milk is great for recipes and the occasional drink. By doing so, you can also ensure yourself that the oat milk is safe. This is the only food or drink babies need in the first 6 months of their life. Common milk alternatives include soy, coconut, rice and nut (cashew, almond) milk. (2006). View On Amazon View On Instacart.com. While different brands will vary slightly on nutritional content, its very important to make sure your goats milk is pasteurized. Oat milk is free from any sort of lactose and as a result, the chance of getting allergenic reactions and intolerance is really small. CMA typically develops when cows' milk is first introduced into your baby's diet either in formula or when your baby starts eating solids. Our website services, content, and products are for informational purposes only. Compared to other countries around the world, goat milks is a less popular choice in the United States when it comes to infant formulas and pure animal-derived milk options after age 1. Here are some benefits and risks to know about. You could consider supplementing pea milk with a seed milk as well to give your toddler more healthy fats. Pea milk, soy milk, and blends have similar protein content to cows milk. Read on to learn more about giving babies oat milk! The nutrients in the oat milk are really essential for the toddlers who are in the early stage of development. Oat milk is high in carbohydrates and low in fat, which can make it harder for your little one to digest. (Avoid This!). (Contrary to popular belief, goats milk does contain lactose just less.). The information on this website is not intended to be medical advice. And make sure they're getting their nutrients elsewhere. Babies under1 year old should not be given condensed, evaporated ordried milk, or any other drinks referred to as "milk", such as rice, oat or almond drinks. Goodnight milk. 5 Proven Health Benefits of Oat Milk for Toddlers, Pass quality checked by advisor, read our quality control guidelance for more info, 6 Proven Health Benefits of Almond Milk for Toddlers, 12 Health Benefits of Breast Milk for Adults Including Cautions from Experts, Fascinating Health Benefits of Yoghurt for Immune System, 12 Top Benefits of Honey for Heart Disease and Prevention, 15 Benefits of Calcium : Health, Pregnancy, Hearth, & Bones, Potential Health Benefits of Oatmeal for Toddlers, 5 Amazing Health Benefits of Raisins for Toddlers, 5 Wonderful Health Benefits of Sesame Seeds for Toddlers, 11 Improving Benefits of Mutton Soup for Toddlers. It also maintained: The dairy and meat industries emit more CO2e . A 10-month-old baby should not drink oat milk. This includes cow's milk, oat milk, soy milk, cashew milk, almond milk, etc. Nutritionally, pure goats milk tends to have slightly more protein and fat compared to cows milk. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Choosing lower-fat spreads instead of butter is a good way to reduce your fat intake. Our website services, content, and products are for informational purposes only. Not only that, but the unsweetened version has the lowest sugar content of any oat milk on the market, per the site. Oat Milk For Toddlers is Easily Digestible Make sure to look for any signs of an oat allergy when introducing your baby to oat milk. Giving your baby breast milk only(exclusive breastfeeding) is recommended for around the first6 months of your baby's life. Soak for around 20 minutes or a bit longer if you wish. So what are some of the benefits of oat milk for babies and toddlers? Fortified soy beverages are the only milk alternative that help meet a childs recommended dairy needs. In some cases, a 10-month-old baby can drink oat milk. Our vision is a food system that is better milk, calculated from grower to grocer. Children, people who are unwell, pregnant women and older people are particularly vulnerable to food poisoning. If you choose not to, or are unable tobreastfeed, the only alternative isinfantformula. Even without a true allergy, many people have a hard time digesting this milk protein, which often erupts as tummy troubles. Some new mamas cant or choose not to breastfeed (and thats perfectly OK). Results on subjects with atopic dermatitis showed that oat sensitization was higher than expected. What Is A Good Milk Substitute For A Toddler? The Dietary Guidelines recommend that children age 12 to 24 months drink 14-16 ounces (up to 2 cups) of whole milk per day. These fibers and proteins will be able to aid your child in a number of ways. Even so, you probably still don't want to give babies or toddlers more than a serving of oat milk per day. One of the top reasons parents consider goats milk is a cows milk allergy or intolerance. One thing to note: The nutritional content of goats milk-based formulas will differ by brand, so review your formula choice with your pediatrician before feeding it to your baby. When it comes to the nutritional differences between the two kinds of milk, it's hard for any type of milk to compete with cow's milk (at least naturally). But remember, these foods can also contain a lot of saturated fat. Yes, overall oat milk is safe for kids over 12 months just like cows milk, and may be a good choice for children who are nut-free, gluten-free, or soy-free. DOI: Porto A, et al. Contains high amounts of fiber and protein. Goat milks potential edge might be its ability to enhance the bodys absorption of certain nutrients like iron, as shown in animal studies comparing the two. Foods To Avoid It's always better to introduce oat milk to your child slowly. Non-organic oat milk can use oats that have been sprayed withweed killer and pesticides, which you should avoid whenever possible. Your pediatrician may recommend supplementing with vitamin D if the formula doesnt have it already. Other types of milk do not contain the nutritional requirements needed by your child to maintain proper development and growth. 2. If you are looking to add oat milk to your babys diet, you should consult their physician before making any big decisions, as they can likely give you a nutrition plan that will account for the amount of carbs oat milk contains. Respiratory syncytial virus (RSV) can affect people of all ages. You can use lower-fat plain yoghurt and fromage frais instead of cream. But that doesnt mean it might not be the right fit for your little one. 2. Although it wont be as much as dairy milk, its enough to keep your baby and toddlers bones healthy and strong. Unsweetened calcium-fortified dairy alternatives like soya milks, soya yoghurts and soya cheeses also count as part of this food group. For babies under 12 months, you should only consider nutritionally appropriate formulas. But for older children and adults, it's a good idea to go for lower-fat milks because having too much fat in your diet can result in you becoming overweight. What you choose for your babys source of nutrition is likely driven by several factors. Most milk and cream is pasteurised. Cow's milk and dairy foods form a major part of the diet of babies and young children and are a rich source of energy, protein, calcium, iodine, vitamin A and riboflavin. He has a milk allergy so have to use an alternative. Foods that contain more than 17.5g of fat per 100g are considered high in fat. It is rich in calcium, free of cholesterol, low in fat, and simple to digest. 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